I was surrounded by excellent drs. The put me in touch with the oncologist I needed and the min body-spiritual person I needed. I’m now doing meditation and tai chi. This helps a lot. I’m also with a nutritionist and adjusting my diet and recipes and my friends/support system is good. These were/are good starts for me along with keeping busy with things I had let go of like cleaning and gardening! Journaling this journey of my life is also helpful. Best of luck!