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What holistic relief works on sciatic nerve pain?
Spine Health | Last Active: Mar 15 9:38am | Replies (15)Comment receiving replies
@sbcarcht I have spinal stenosis, too, at L5-S-1 and it is degenerative. I try to walk as often and as far as I can, on a weekly basis. It helps to get outside and enjoy nature again. Now we are back indoors because of cold, snowy weather after being 89 degrees yesterday. We need spring which will help with this severe pain.
Replies to "@sbcarcht I have spinal stenosis, too, at L5-S-1 and it is degenerative. I try to walk..."
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@walker4 I’m an architect, not a doctor, but I anticipate a more upright posture that spreads out weight on discs and minimizes pinching as in the Gokhale Method, would be helpful even in the case of degenerative disc issues.