Easily startled, jumpy, "on edge" after ischemic stroke
Anybody else? Text alerts, phone ringing, any sudden semi-loud noise breaking the silence that previously didn't trigger a response make me "jump" now.
I feel like I am tensed-up all the time, and can't relax.
Why this super-sensitivity to sounds?
What to do about it?
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@lisalucier everything looks brighter , car lights at night go right through me. Noise is extremely loud to me , keep telling husband to turn tv down. Can’t tolerate our cockatoos shouts.
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5 Reactions@finbar My hubby uses headphones or has TV sound sent through his hearing aids. Helps a lot to spare my ears while helping him to hear better.
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2 ReactionsThe doorbell rang while I was giving myself an insulin pen injection.
It startled me so much, I "jumped" and bent the needle.
Truly a pain. But the worst is not being able to relax and sleep at night.
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2 Reactions@grrranny Yeah, I still get startled, even after seven years.
But I'm getting better.
I have a mantra:
I an safe.
I am at peace.
I am calm.
Some nights, I fall asleep while reciting this.
I also recite it when driving.
It really does help.
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