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Best Red Light Therapy Treatment and Device
Bones, Joints & Muscles | Last Active: May 15 8:17am | Replies (40)Comment receiving replies
I was thinking about this red light therapy, but have not done it yet. I started using Creatine, 5mg tablet or powder format. that has helped with muscles, fatigue in general and given me less brain fog. Check it out! It's for weight lifters, I am not a weightlifter, but, I have muscles all over my body that aren't strong. Creatine strengths muscles and builds bone mass. Do your own research for this! My oncologist is on this! I have three doctors that agree that this will help with your complaints. It has with mine! No, I don't work for them!! Giggles
Replies to "I was thinking about this red light therapy, but have not done it yet. I started..."
@angele2times Oh no not another pill. I'd rather eat something healthy.
@angele2times there is some really good science-backed research on creatine, one of the many things we produce naturally that lessens as we age. NPR, about six months ago, had a good program on it. 5 mg of powder that is NSF certified.
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@angele2times I am skipping taking any additional medicine as these things may be addictive or can damage my existing routine. I specifically wanted to have something on the natural lines. Also, taking creatine tablets may increase my serum creatine levels which might not be good for the kidneys. So, I'd stay away. Thanks for the info though.