Replies to @leahramsay I do it for 10 minutes every day late evening.

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Bones, Joints & Muscles | Last Active: May 15 8:17am | Replies (40)

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@samanthamiller

@leahramsay I do it for 10 minutes every day late evening.

Replies to "@leahramsay I do it for 10 minutes every day late evening."

leahramsay | @leahramsay | Mar 2 12:54pm

@samanthamiller doesn't it mess with your sleep if you do it late in the evening? Just curious to know. Sorry for so many questions.