Forteo (teriparatide) followed by HRT: My Experience
I wanted to start a thread sharing my experience with Forteo → HRT, since this treatment sequence is less discussed but may be very helpful for other women navigating osteoporosis.
I was diagnosed with osteoporosis at age 59. My lowest T-score was –3.4 at the lumbar spine, with hip and femoral neck in the osteopenia/borderline osteoporosis range. My endocrinologist ruled out secondary causes. Without a family history, postmenopausal estrogen deficiency seemed the most likely contributor, though low BMI, protein intake, and activity level/type may have played a role.
Shortly after diagnosis, I improved my diet and added weight-bearing exercise. I started Forteo (teriparatide) within a few months and continued for 22 months. P1NP was 137 µg/L at the end of Forteo.
At age 61 (11 years postmenopausal), I transitioned to HRT: transdermal estradiol 0.025 mg/day patches plus oral micronized progesterone 100 mg/day. It’s now been 15 months on HRT. CTX stayed 110–130 pg/mL after 6mo starting HRT.
Since the start of Forteo to 15 months on HRT, my results have improved as follows:
• Lumbar spine T-score: –3.4 to –1.9
• Total hip T-score: –2.2 to –1.7
• Femoral neck T-score: –2.5 to –1.8
• TBS: 1.264 to 1.34
All DXA scans were performed on the same machine by the same technician. Detailed DXA results, including percent changes from previous scans and baseline, T-scores, and TBS values, are presented in the attached spreadsheet if anyone is interested.
Between my last two DXA scans, I also used three leftover Forteo pens with off-label dosing.
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Note: I use the term “HRT” because it’s widely recognized. In medical literature, “MHT” (menopausal hormone therapy) is the standard term. In my case, I used regulated, body-identical estradiol and micronized progesterone, sometimes referred to as bHRT.
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Thanks for reading! I would love to hear your thoughts, experiences, and insights. Also please feel free to ask any questions.
Interested in more discussions like this? Go to the Osteoporosis & Bone Health Support Group.
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@drsuefowler, here are my thoughts: your current bone marker levels are primarily determined by your estrogen (an antiresorptive), since you’ve stopped Tymlos for a month now. If you adjust estrogen dose, your CTX (resorption) will move accordingly. There isn't a way to 'fine-tune' the CTX P1NP ratio because of the coupling effect.
Adding or restarting Tymlos at this point is an unknown, as most of the anabolic effects of a PTH analog diminish after 18–24 months for the majority. If you do decide to reintroduce Tymlos, I’d love to see how your bone markers change, so please keep me in the loop.
I don’t believe there is a consensus on a magic 'ratio' for holding gains. However, it does appear most experts agree that the key is ensuring resorption (CTX) doesn’t start to accelerate once an anabolic treatment ends. Given that you've transitioned to HRT, have your doctor(s) mentioned any specific target levels they want to see for your markers?
@mayblin I will definitely keep you (and others on this site) informed. This forum has been an invaluable part of my osteoporosis journey. I doubt I would have fought for going on teraparatide if it wasn’t for several people on this site☺️
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1 ReactionThanks so much @mayblin for your response. Unfortunately, my doctors don't seem to know as much as I do about this. I see my PCP next week and will get her opinion. Maybe I could get an appointment with the PA who suggested estrogen in the first place, but wouldn't prescribe it. The estrogen is prescribed by a functional physician, so I could ask her. My endocrinologists will just tell me to take Evenity, Prolia or Reclast, but I will ask the one who has mychart. From what you wrote, it is good that my CTX went down not up.
I am considering taking more calcium, since my blood level went down to 91 from 94. Also, I am considering taking Strontium again. My first bone marker results on 12/23 were P1NP 78 and CTX 519. At that time, I had been on 20 mcg, 2 clicks, for a month and 300 mg of Strontium citrate for a year. That was a better ratio than what I have now, 38 and 371.
I also wonder if the progesterone cream is lowering the influence of estrogen. If I stopped using the cream, would that lower the CTX? It does help me sleep.
@drsuefowler, no doubt estrogen is the primary driver for you right now. While there have been studies on progesterone’s effect on osteoblasts years ago, the effects are samll and probably not strong enough to override estrogen’s role. Since it helps you sleep, which is vital for bone health - my opinion is it’s probably best to keep it - double check with your team physicians.
Here are two references on using BTMs as a guide if you want to see the 'maintenance' benchmarks researchers are using:
https://pmc.ncbi.nlm.nih.gov/articles/PMC12064614/
https://academic.oup.com/jbmrplus/article/6/6/e10633/7479596
A move from 9.4 to 9.1 in blood calcium level could be just normal physiological variation. However, getting sufficient calcium through natural food source rather than supplements is always a good idea, especially given the ongoing debates around cvd risk with high-dose supplementation. And im sure you are aware the fact that strontium distorts DXA results. If you're trying to get a clear picture of how well the HRT is maintaining your Tymlos gains, adding strontium might make your future data harder to interpret
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3 ReactionsThanks @mayblin. I always appreciate your input. Interesting studies, but the CTX values used in the one study were very low compared to my 371. I try to get as much calcium from food as I can, but usually still need to supplement a little. You are right, the calcium level change is probably not significant. I quit Strontium 2 years ago because of the DEXA problem, but maybe it helps to stop fractures? I have an appointment with my endocrinology PA on Monday and will discuss all this. I am scared that I may have lost all my gains from the anabolics. I am almost done with a course of physical therapy for my knee, hips and balance. You would think that all that resistance exercise would help my P1NP score. Apparently not.
@drsuefowler, i hope my previous reply didn't inadvertently add any anxiety! 1mo is not going to cause a noticeable change in bmd after Tymlos, even while you and your doctors are still determining how you respond to this HRT dose for maintenance.
You are right that the ctx and p1np targets in that study are quite low - and it’s important to note that the study cohort was made up of fracture patients, rather than people specifically transitioning from an anabolic like Tymlos. While this JBMR Plus article explicitly sets those BTM targets, trials such as ACTIVExtend (Alendronate after Tymlos) used strong bisphosphonates to ensure bone turnover is kept low enough to 'lock in' those gains.
Using bone markers for decision making isn't yet standard clinical practice but transitioning to a strong antiresorptive is the go-to strategy for maintenance after anabolic treatment. The availability of various estrogen dosages gives us the advantage of being able to 'titrate' to the desired effects.
I had similar observations as you did - both of my ctx and p1np are very low and they don't change much whether I was active or not. In a way, im having the opposite concern: im not sure if staying in my current low bone turnover state is ideal for very long periods.
To add one more point: if you have extra Tymlos pens and want to use them with Menostar, why not? Those pens are expensive! I actually used my 3 leftover Forteo pens myself with HRT for short periods. Ideally, Id have preferred to wait and use them after at least 1yr break, but the pens were near expiration date. Even though the 3 pens didn't give a huge anabolic signal, my L-spine gained an additional 5%. My endo pointed out that while the estrogen was reducing my turnover, Forteo had likely reached its limits after 22 months anyway. There are several ways to explain that gain or btm, but it clearly helped lock in the progress regardless.
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2 Reactions@kathleen1314 Because if stopping it made that rapid of decline, that is concerning to me with my severe case. I have experienced too many times when the pharmacy was not able to get in a specific medication. Just last week they changed my Teriparatide to another brand and provider because the one I had been already taking for 16 months was not available, which I found very stressful. Plus my sister and aunt have both had breast cancer. As much as possible, I want something stable that I can count on.
@mayblin That 5% gain in your spine is wonderful! The Forteo and BHRT worked together, apparently without showing up on P1NP. Although there is some thought that Forteo/Tymlos stop working after 18-24 months, maybe it can do something for longer. I wonder if I can still get Forteo, because I only took it for 6 months and the prior auth is until September. It did give me brain fog, fatigue and leg pain though. I have 2 full pens of Tymlos and several partials left. I am glad to stop puffing up my stomach with injections though and the leg pain is gone without it. I need to consider this and will discuss it with the PA. Surprisingly, I have had some negative changes after stopping Tymlos. I don't know if these are related, but my fingernails break more easily, I have had a stye that took almost 3 weeks to heal and I have 2 horrible canker sores under my tongue. I did start the progesterone cream at the same time I stopped Tymlos. I was unable to tolerate them together.
Thanks so much again @mayblin for your knowledge and understanding.
@broken13
You do realize that:
If you stop all calcium, you will have a steep decline in bone health.
If you stop exercising, you will have a steep decline in your bone health.
and so as surely as night follows day:
If you stop all hormones, you will have a steep decline in bone health.
Breast cancer concerns:
For Breast health the best thing that you can do is to take a bioidentical progresterone. In the largest population study on hormone use ever done in the history of the world there was only one group that had 0% rise in breast cancer, the bioidentical progesterone added group.
https://cemcor.ubc.ca/resources/does-taking-progesterone-alone-or-estrogen-increase-womens-risk-breast-cancer/
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2 ReactionsSuch good information! Thank you. I will explore that link and share with my doctor. Funny enough, my calcium when tested always seems to be fine and so I don't take supplements for that. Due to my neutropenia and low blood count, I get blood work up every 3 months.