← Return to No sleep for 2 months!
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Sleep Health | Last Active: Feb 23 4:53am | Replies (38)
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Replies to "Dear Dennis, I know of your pain. I evolved into chronic insomnia after getting tinnitus in..."
@stevej940
THANKS for caring! When do you take the Theonate ?
Thanks !!!
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@stevej940
Thanks so much for thinking about me. The last two months has been tough if not totally possible! I take 300 mg of magnesium glycinate about an hour before bedtime. However, no one mentioned the other type of magnesium you were discussing if I get up in the middle of the night. I will, however, double check and thanks!!