Chronic Back Pain for Years
6 back surgeries (extensive cervical and lumbar fusions) with neurological complications. Left with chronic pain. Accident happened in Nursing career 1992 and worked with first fusions until 1999 (failed fusions). At my age, and as a former nurse educator, I never wanted to had to rely on medication/s for the severe pain. Having thoroughly exhausted exploring sites using non-pharmaceutical methods, using psychological methods, biofeedback, trying to accept my limitations, i.e., I still believe somewhere...out there...is hope. The strong medicine has caused gastroparesis, further complicating my health problems. They are too numerous to write and I will not focus on them. I am looking for "help" and guidance. If I can be of assistance to anyone throughout their trials, (perhaps similar to some of what I have gone through), I will.
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Judy, sorry for not writing earlier. I am taking your advise and purchased some psyllium, in powder form at Walmart. Besides I take Ducalex plus stool softener every day. But it was not helping all the time. The psyllium I got, is to mix with fluid. Is that the kind, you take?
Thanks! Will definitely look that up.
@Hi jumping in here about constipation I had a problem hadn't gone in days the O T C didn't help so the Dr.told me at night to eat 3prunes or drink the juice mixed with milk of magnesium till regular again after this eat 1prune before bed I did this and it worked like a charm ,or course do this if no bowel obstruction.Hope it helps
@contentandwell . Exactly! Why wouldn't a Dr want to do this for a patient. I love both my Dr's...and would gladly give a reccomendation!! I'm sure only his success stories but still. If ...I guess I really should say when..I end up having back, neck or shoulder surgery I will want reccomendations..something besides just looking up the surgeon on Healthgrades. Good advice. Thank you!!
@edda,
I'd recommend you take the psyllium in capsule form along with at least an 8 ounce glass of water. Yes, prunes help.
The capsule form is far easier to get down the throat. It is not sludgy as it enters the mouth.
Miralax did not help me for a period of about 5 days while I was in the hospital with my heart surgery, and then the amount of gas generated by the movement of the stuff was horrible and far too embarrassing for words to tell.
Also, eating apples, blueberries and of course, the prunes will all help, Just be sure to balance the fruit with some vegetables and the proteins you need.
Eileena
Edda Glad you got some phyllium I take the pill form plus stool softener and sometimes eat a dried plum at night , even doing all that , I sometimes have to drink couple of Tbs of milk of magnesia if I get constipated . I also have a prescription for linzess it’s for constipation also , although it works sometimes and sometimes it doesn’t. If I didn’t have to take these pain pills I’m sure I’d be normal . Judy
@jfsherley I unfortunately have the opposite problem from the immunosuppressants. The preferred medication is metamucil but that did not work for me. Imodium helps a little but that is not one they like you to take on a regular basis. I have a message in on the portal to ask about that because without it, things get bad.
JK
@contendandwell. When I was working in hospital one thing Dr.would tell us start a BRAT diet Banana,rice,applesauce and dry toast also just water but this worked most times I don't know in your case but just a suggestion
@jfsherley ,
Have you been checked for allergens, i.e. wheat? Wheat can give you the problem. Your problem deprives your system of the nutrients in your food.
I had the problem you cite for a really long time and went looking for causes and the first to pop up was that wheat can cause the problem. I had emended pain that did not stop, and even when I relieved the problem with a visit to the restroom I had the peristalsis acting up. So, when I learned wheat can cause this problem I went cold turkey and never since have imbibed in wheat. If I accidently ingest some the symptoms immediately return.
I hope for your health to improve very soon.
@lioness @jfsherley I think the BRAT diet is meant to be short-term and I need a long-term solution. The BRAT diet really is not nutrient rich overall.
The wheat allergy possibility has me intrigued. Many people are jumping on the gluten-free bandwagon these days. I have never had a problem but maybe these immunosuppressants have caused a sensitivity. I will definitely have to look into that possibility, and check out what things have gluten in them.
Thanks to both of you for the ideas. I did actually do BRAT for a couple of days when things got quite severe.
JK