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← Return to No sleep for 2 months!
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Sleep Health | Last Active: Feb 23 4:53am | Replies (38)
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@vikkitennis
How early do you take the magnesium prior to actually getting into bed?
Replies to "@vikkitennis How early do you take the magnesium prior to actually getting into bed?"
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@dennismm I take it with food, as it unsettles my stomach.
I take it about one hour after dinner.
In the AM, about 30 minutes later.