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What non-medication measures have helped with your RLS?

Sleep Health | Last Active: 19 hours ago | Replies (10)

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Profile picture for crbarefoot @crbarefoot

My husband treats RLS with a tablespoon of yellow mustard as needed. If he awakens with restless legs, a tablespoon of yellow mustard does the trick. This was recommended by his internal medicine physician.

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@crbarefoot That sounds wonderful, and I know from personal experience that yellow mustard works for leg cramps, too. But I wonder: Is your husband's RLS severe? B/c mine is, and I don't know whether it would help my severe RLS. Thank you in advance for your answer.