How do I add aging issues to a life I have never been happy in?
I can relate to all I have read in this aging forum except, as I always find, I mostly feel physically ugly and have felt this way my whole life. Age just makes everything worse for me. I know aging is hard but when I add it to the fact that I have hated myself my whole life, it is unbearable. Been to many doctors and therapist thru the years to no avail. I cannot tolerate any serotonin drugs that may help me. The last straw for me was when, 6 months ago, I had my upper teeth removed because of failing crowns and bridge work. I had implants place and am now getting near the date to get my permanent implant crowns place. The problem is my face has aged at least 10 years because of having no teeth. I wish I never would have done this, I have no faith that my dentist will be able to make my facial structure look any better with the implants. Once again I did something to make me feel better about myself and it will not work out that way in the end. I have not enjoyed my life and aging is a cruel way of going out in my opinion. I do not have the inner self esteem I need to make this horrible life journey.
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Yes, I will post my results. Thank you for your response.
I am happy for you.
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Hello. Have you considered pursuing individual psychotherapy with a licensed behavioral health specialist. I found personal therapy during life changes as beneficial. Also, you can join a support group. You can adjust.
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1 Reaction@gunshy I have no answers other than a lot of cliche's. I have lived a joyful life but it has nothing to do with any external factors. Somehow I was lucky enough to know that the happiness is a choice. Reading Mans Search for Meaning turned a light on for me. What I want you to know is that I am sending you thoughts of love and wish you the best.
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4 ReactionsGive yourself a reason for tomorrow. Here in NJ it was bitterly cold all month. Only three days where it made it to freezing. Last weekend we had a foot of snow which turned to ice.
My plans for gardening keep me going. Since I don’t have a greenhouse or start seeds indoors, I do winter sowing. I use plastic containers are mini greenhouses. Unfortunately the jugs are buried in the ice in my yard and the soil I purchased is one large brick. I can do it whenever it warms up enough.
A few months ago I got into sprouting seeds for getting fresh vegetables. Every few days I have a large mason jar of sprouts to eat.
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5 ReactionsMy sprouts
@hopenr This amazing book Man,s Search for Meaning changed me for the better. I read it in Covid lockdown--so helpful.
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2 ReactionsThere are some things we can control and some we can’t…but even in a hospital bed you can be thankful for something…let that grow into more…
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5 Reactions@marschwart
I look forward to reading responses you get. I’ll add this about me , 60 I got Graves autoimmune &TED.
It was a life changer.
70 came out of nowhere, experiencing hair loss is affecting my self confidence because I’m seeing the difference in the mirror these days. Health issues throw me for a loop.
I’ve adapted to a quieter life . I allow myself quiet time & getting used to saying “I don’t drive at night” lol.
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7 Reactions@psmith7959
Yes, I have been to many therapists, am currently in therapy.