Happiness: A One Week Journey

Posted by Teresa, Volunteer Mentor @hopeful33250, Apr 30, 2017

To: @searchingforanswers @wendybarker @cathy615 @missy4396 @mlcmag @beemerw47 @danybegood1 @giggyg @georgette12 @heatherf316 @amberpep @deev @blindeyepug @alyric @liz223 @Gray @melsy @brit @gman007 @safetyshield @johnjames @jimhd @gailb @lesbatts @rspaulling @overwhelmed @ihatediabetes @johnhans @pdilly @jjwest @diana11 @ladycat @elizabethbryant, @tallygirl @martinius @lindylou @contentandwell @janharris0306 @peggygris @mari @freefromdrug1 @lighthouseceliac @hollyn @shushu @1000016352 @janetfinkel @miss2sassy @mentor51 @ronnie3716 @jay_baruch @berit @summertime16 @sharlynn62 @colessker @brglassman @saraandivor @halhilde @teri15 @johnlk @jbyrd @sylviaanne @jmbjar @seeker619 @book2075 @chassism @tori @frankie @anniep @tamara1967 @windwalker @kathyannyarborough @prescott @sharlynn62 @gracemary @4loss @dmac @fourtoesbroke112216 @tomgrinley @kimsworld @iman_im @livethrufocus @paulman58 @skunklady13 @lacey @kamuela @rose67 @sheilajean

As you have all posted in Mayo Connect's Mental Health Group, I wanted to invite you to join in a program by Dr. Amit Sood, entitled Happiness a One Week Journey. Probably many of you are familiar with Dr. Amit Sood, a psychiatrist at Mayo. This is a free online program that addresses the issue of happiness. Here is what Dr. Sood says about this program.

Dear friends,

You and I face one common enemy – suffering. Pain, physical or emotional, when it becomes unbearable, is experienced as suffering. Pain is unavoidable, but suffering is optional. My goal is to help you find a path so you can bypass suffering in this life. One reward of traversing that journey is finding greater happiness.

Happiness is a habit. Some of us are innately happy. But most others have to choose. We often, however, don’t realize we have that choice. We also don’t know how to exercise that choice. As a result, we push happiness away. Let that not happen to you.

Join me, if you wish, to spend the next week of your life, choosing greater happiness. Each day, you’ll be guided to a practice that can make you happier. To enroll, you’ll need to register with your name and email address to connect with us for the next week. Select ‘Happiness: A One Week Journey,’ below for more information.

Take care.
Amit

Here is the website where you can sign up and join me on this journey: http://stressfree.org/happiness/

Interested in more discussions like this? Go to the Mental Health Support Group.

@ihatediabetes

Thank you. OK I'm in. Yesterday I did try to get screened to be living donor for kidney. Thought it would be good for gratitude to give kidney. But they would not accept me because of type 2 diabetes history. Even if not on meds. And even if not currently diabetic. Bummer. But I will sign up for this to see what doc has to say.

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Hi @ihatediabetes –Thank you for being tested as a living kidney donor. I’m sorry to hear you weren’t an eligible candidate due to your diabetes. You’ve found a wonderful alternative for giving back through the John E. Herman house. Your giving spirit is admirable!

If your passion for organ donation persists, we would encourage you to sign-up as a deceased organ donor. Doctors determine what is viable for organ donation upon time of death. While it might not be a kidney, you could donate other organs, tissue or eyes, and still make amazing (in some cases LIFESAVING!) impact on others. Here’s the link to register: http://www.registerme.org.

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@ihatediabetes

Thank you. OK I'm in. Yesterday I did try to get screened to be living donor for kidney. Thought it would be good for gratitude to give kidney. But they would not accept me because of type 2 diabetes history. Even if not on meds. And even if not currently diabetic. Bummer. But I will sign up for this to see what doc has to say.

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<br><br><br><br><br>The medical world is always making strides in organ transplantation. What <br>may not be deemed an acceptable organ ; might be in the future. For <br>example:  they presently are able to 'clean' dirty lungs, run antibiotics <br>through them, and keep the donor lung alive longer while they <br>work on it. Not sure, but I don't think diabetes would inhibit the use of your <br>skin, burn victims could benefit from that.<br> <br><br>

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@ihatediabetes

Thank you. OK I'm in. Yesterday I did try to get screened to be living donor for kidney. Thought it would be good for gratitude to give kidney. But they would not accept me because of type 2 diabetes history. Even if not on meds. And even if not currently diabetic. Bummer. But I will sign up for this to see what doc has to say.

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@ihatediabetes That is so true and so unfortunate. Teresa

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@johnjames

I'm sure your right- I just have a hard time not pulling my weight in helping her,

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@windwalker What a lovely gesture! Teresa

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@johnjames

I'm sure your right- I just have a hard time not pulling my weight in helping her,

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@contentandwell What a difficult time for you all. When I think of transplants I tend to only think of the patient, but the concern and worry of the family members is difficult as well. Thanks for that reminder. Teresa

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@ihatediabetes

Thank you. OK I'm in. Yesterday I did try to get screened to be living donor for kidney. Thought it would be good for gratitude to give kidney. But they would not accept me because of type 2 diabetes history. Even if not on meds. And even if not currently diabetic. Bummer. But I will sign up for this to see what doc has to say.

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Hi everybody. I am OK even though I got gonged when filling out kidney living donor form on line. I guess it's stupid to think you can donate a kidney if you got type 2 diabetes on medical record. I didn't know about diabetes and kidneys. But I did get to send donation check to Mayo Clinic for John E Herman House. I also got to donate blood today at Hilton building at Mayo Clinic. I had two appointments today so I went to donate blood. They don't seem to mind if you have diabetes to donate blood. So I am a living donor after all because I donated something that gets turned into red blood, plasma, and platelets and I am still alive. I also got a free shirt that says mayo clinic blood donor program. I showed my shirt to mammogram tech and she's going to tell her friends to donate blood for the new shirt. It's black polyester material that's made of wicking material. She said Mayo blood donation center has got great shirts and I got one from FIRST donation. When I get to gallon level or four donations then I can get a sweatshirt. So its OK. I'll keep my kidney just in case and I will be living donor for blood. Maybe platelets too but that takes longer and I don't think you get better prizes for platelets. Haha.

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@ihatediabetes

Thank you. OK I'm in. Yesterday I did try to get screened to be living donor for kidney. Thought it would be good for gratitude to give kidney. But they would not accept me because of type 2 diabetes history. Even if not on meds. And even if not currently diabetic. Bummer. But I will sign up for this to see what doc has to say.

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Yes, @windwalker The advances in the medical world are amazing! Rosemary

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@ihatediabetes

Thank you. OK I'm in. Yesterday I did try to get screened to be living donor for kidney. Thought it would be good for gratitude to give kidney. But they would not accept me because of type 2 diabetes history. Even if not on meds. And even if not currently diabetic. Bummer. But I will sign up for this to see what doc has to say.

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Kristen, thank you for sharing this helpful information about organ donation.
Rosemary

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@ihatediabetes

Thank you. OK I'm in. Yesterday I did try to get screened to be living donor for kidney. Thought it would be good for gratitude to give kidney. But they would not accept me because of type 2 diabetes history. Even if not on meds. And even if not currently diabetic. Bummer. But I will sign up for this to see what doc has to say.

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@ihatediabetes, I would like to thank you for opening the conversation about organ donation. As I have said before, your attitude amazes me! As an 8 year liver/kidney recipient, I am honored to know you (virtually).

I know that you will wear that new t-shirt with the pride that it deserves.
Rosemary

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@johnjames

I'm sure your right- I just have a hard time not pulling my weight in helping her,

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@windwalker, what a great idea, a foot massage! I've never had one but I do have a regular massage once or two times a year. My husband goes monthly and loves them, I wish I had thought of gifting him with one.
JK

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