@nancypatton You obviously don't get/understand people who have real problems with sleep and/or anxiety. Be happy that you don't have severe issues with either, because it's debilitating their lives. Medications are very much needed for these people, and the meds HELP these people very much, once they find what works for them. And finding out what works for us, is usually a long, hard process. But worth it in the end to manage our anxiety and help us get the sleep we all so desperately need.