@llynch17056 But, unfortunately, it does not help the loss of estrogen in our bladder/urinary tissues/organs. One may not have any urinary/bladder problems after menopause..... yet......but the loss of estrogen extends to these organs/tissues as well. At some point down the line problems most certainly could arise in these areas. One could have proactively been inserting vaginal estrogen cream (safely), and avoided this unnecessary eventuality. Quite a few women refuse to go on low dose hrt because they say they "have no symptoms". They don't realize what is silently going on undetected inside their bodies with no estrogen. I certainly understand people's strong desire to go natural, but at the end of the day, lack of estrogen is still lack of estrogen and the long term effects down the road are not pretty. Isn't it fun being a woman?