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Incredibly lonely, shutting down: Suffering with Anhedonia
Mental Health | Last Active: Feb 9 7:41pm | Replies (56)Comment receiving replies
Good morning to everyone,
A relative in the family suffers from OCD/ Anhedonia, with all the effects of not feeling any joy!
Does anyone have an experience and a solution, for behaviors as "I do not have nothing to ware", "need to go to the hairdresser, but no appointment is made", etc. is like the relative does not want to do anything that is beneficial for it's health - no exercise, no vitamins, no ... ". Luckelly the relatives is taking the medicine prescribed"
Replies to "Good morning to everyone, A relative in the family suffers from OCD/ Anhedonia, with all the..."
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@mc2011, this must be so challenging. To someone who does not experience anhedonia, it seems like the solutions could be so simple. But as you know with your relative, solutions are not simple. They find it hard to help themselves. I'm glad they take they medications as prescribed.
You're a caring person looking for tips. Do you live close to your relative? Do they also see a therapist or group therapy like cognitive behavioral therapy (CBT)?