Coughing up phlegm and hard to breathe after Covid: What helps?

Posted by jamestoney @jamestoney, Jan 7 5:53am

Have been to two ent doctors,lung dr. Gastrointestinal dr primary care doctor.for two years no help seems to continue the coughing up phlegm and progressively getting worse.ever since having Covid

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@kevtan ok thanks very much

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Hi @jamestoney. Dont recall responding prior & hope not repeating others. May I suggest keeping food/activity response diary as many have found new food intolerance/histamine build up reactions during day that are further increased by any physical activity. 🙃 Hope this helps with quickest healing to you🌈

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Please chew sugar free cinnamon Ice Breaker Gum. It keeps the phlem going down.

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