Anyone successfully treating PMR without Prednisone?

Posted by ann31 @ann31, Jul 25, 2025

I am in severe pain with soreness aching in shoulders, upper back, both hips and now headache. I am starting to get some numbness in both hips. I was treated for GCA several years ago starting at 60mg prednisone. Within 6 months I was down to 5mg then a flare so doctor put me back up to 80mg but quickly got me down to 20mg. I continued tapering over the following 6months then off. I had some lasting side effects and watching for in infections from dental work so I am very fearful of taking Prednisone again. This came on gradually over the past month. I called my Rheumatologist to ask if Plaquenil or Methotrexate would hep but he insist this is from long standing Fibromyalgia due to labs normal for inflammation. I can barely walk, stand up or turn over in bed. Taking 400mg Gabepentin daily as Dr recommends. No help. I have never had this severe pain from Fibromyalgia. My husband came down, suddenly, with PMR about 10 years ago with symptoms like I now have. His gradually cleared with Plaquenil and Methotrexate. Has anyone had success treating this type pain with OTC meds such as Omega or Bromelain or anything else?

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

Profile picture for prettypatti76 @prettypatti76

@nm11643 Hello! I was 102 lb. until Prednisone. Now at 109. Heavier people laugh that I complain about my waistline! But it all goes to the belly, right? Of real concern, as smaller people, is bone deterioration. I already have osteopenia. My upcoming DEXA test will give me more information after 9 months on this devil drug. I was diagnosed with Fibromyalgia a number of years ago. All I know for sure is that I hurt constantly!! I am currently on 5 mg of the Prednisone. Reducing this low, I still hurt.

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@prettypatti76 I feel your pain. I was 110Ib before PMR, down to 103Ib at on set of PMR. Now it is back to 110lb. I do not worry too much about my waistline. It is my drooping eyelids made me sad. That was another curse from that devil drug. I try to do yoga and walking to keep myself fit. Prednisone pulled me into osteopenia category. At least I can live without prednisone now. Best wishes for your speedy recovery.

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I have taken prednisone, methotrexate, kevzara, and humira - all without any pain relief at all. My shoulder bones are being eaten away (reverse total shoulder replacement-left on 10/29/25) and now my right shoulder needs replacement as well. Kick started when I had a shingles sot 18 months ago.

Today I will return once again to my rheumatologist to convince them yes, I do have RA/PMR. I need drugs (just been on Aleve and Tylenol Xtra since 7/21/25. I have begged for Rinvoq but doctors don’t want me on it because of the black box warnings.
I wish you well and will be praying for your relief.

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Profile picture for nm11643 @nm11643

@prettypatti76 I feel your pain. I was 110Ib before PMR, down to 103Ib at on set of PMR. Now it is back to 110lb. I do not worry too much about my waistline. It is my drooping eyelids made me sad. That was another curse from that devil drug. I try to do yoga and walking to keep myself fit. Prednisone pulled me into osteopenia category. At least I can live without prednisone now. Best wishes for your speedy recovery.

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@nm11643 Thank you for your good wishes, and I wish the same or you. Because the devil drug messes with our immune system, I got an eye infection from an unknown origin, underwent an emergency Vitrectomy, and am now partially blind in that eye. Be careful.

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Oh no. Patti, I am sorry. In August 2024, two months after my shingles shot, while on prednisone I developed conjunctivitis and an internal stye. Second eye became infected also. I looked like a Halloween monster. Now, my eyes and area are tender and I watch carefully for GCA. I’ve worn hard contact lenses since 1961 and still wear them but not as long each day.

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Profile picture for prettypatti76 @prettypatti76

@nm11643 Thank you for your good wishes, and I wish the same or you. Because the devil drug messes with our immune system, I got an eye infection from an unknown origin, underwent an emergency Vitrectomy, and am now partially blind in that eye. Be careful.

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@prettypatti76 I am so sorry to learn what you had gone through. That was terrible. Thanks for the warning. I pray for your recovery, with hope for the miracle.

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