I have lymphedema in my left leg and I’ve used a vibration plate before. I think it’s quite helpful in my lifelong lymphatic battle. As with most things, I didn’t keep up my routine and eventually got away from using it much at all. Oddly enough, I just said to myself the other day that I’d start back up soon. I really do recommend its use to help with lymphedema symptoms. I’m sure the vibration helps with blood flow, ultimately mitigating swelling.

I love how versatile it is! Mine allows me to control the vibration speed. I can also sit on the floor and just drape my legs over it when I don’t feel up to standing or if standing is painful some days. Mine even has a bluetooth radio built-in! 🤩 I think I’ll give it a “spin” tonight for the new year! 🤭