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This and That and Talk - My Transplant

Transplants | Last Active: Jun 7 8:31am | Replies (1672)

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@taarthi

Thank you thank you thank you to everyone who replied to my post!! My eyes welled up reading all your responses. This is just amazing to hear from people who have been through this. People around me mean well but they have not been through this. They sometimes don't know what to say or say the wrong thing (Of course with good intentions). I am finding myself being so unstable emotionally as I am emotional, anxious, guilty and what not. On top of this, all these emotions are not letting me sleep making the situation worse. I appreciate all your responses and I will read them over and over again as they help me relax, LOL. Thanks again 🙂

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Replies to "Thank you thank you thank you to everyone who replied to my post!! My eyes welled..."

@taarthi, I wonder if you might benefit from some of the relaxation tips that members have shared in the Sleep Health group on Connect (https://connect.mayoclinic.org/group/sleep-health/)

I found this discussion particularly helpful with quite a variety of tips and approaches
- Meditation prior to sleep https://connect.mayoclinic.org/discussion/meditation-prior-to-sleep/