@gingerw This is not meant for you, but all readers concerned with keeping mobile and not falling. "Stepping On" has been offered by our Community Ed for many years. I was only in my 50's but took it so I could help an older sibling who lived four hours from us. The class was once a week for two hours for six weeks 30 minutes from our home. A time commitment, but well worth it. Rule 1 of the class was when we had an open discussion, "What you shared in the class, stayed in the class."