Strontium citrate, fractures and lack of research

Posted by pami @pami, Apr 15, 2024

I am looking to see if there are any studies done that show a reduced chance of fracture from using Strontium citrate (Algaecal) as opposed to calcium. Everything I have read only mentions increase of density using it. Does anyone have doctor input or a study showing an decrease in bone fractures?

***Director's Note:***
There’s not enough clinical research to know if strontium citrate effectively prevents or treats osteoporosis. Mayo Clinic does not recomend its use. Clinically researched osteoporosis medications have demonstrated fracture prevention benefit with less risk.  

The FDA doesn’t regulate supplements in the same way as prescription drugs, so it's not possible to know if if they are safe or work well or even how much of the main ingredient they contain.

If you wish to take a strontium supplement, it is advised to discuss with your doctor. 

All information shared by members on the Mayo Clinic Connect is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have read on the community.

Interested in more discussions like this? Go to the Osteoporosis & Bone Health Support Group.

I cannot post the link, but if you search these key words, you should be able to find it:
No. 12-12382-AA
FEDERAL TRADE COMMISSION,
Plaintiff-Appellant,
v.
GARDEN OF LIFE, INC. and JORDAN S. RUBIN,
Defendants-Appellants.

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I want to start taking Strontium, but I had to relay off Prolia (after 5 years of injections) with raloxifene (evista). What I would like to know is: anyone here who took both at the same time? With coming off Prolia "they say" it's necessary to be on a relay drug due to the inevitable rebound and possible fractures. I'm concerned because in my research I've learned that both of these (strontium and raloxifene) create a slight risk for blood clots.

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Profile picture for katgirl @katgirl

I thought I read somewhere on this forum that taking strontium makes your Dexa scores invalid because strontium absorbs the x-rays from the Dexa more than calcium. So, your t-scores appear to have improved, when your bone density hasn't actually improved. It would be interesting to see if the people having the improved t-scores after taking Algae-cal showed improvement when a REMS Echolight scan was used instead (which doesn't depend on x-rays.). I'm not for or agains Algae-Cal BTW. But I remember someone saying that Dexa scores had to be adjusted if you took strontium.

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That’s a very good question. I would also like to know this.

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Profile picture for karenjaninaz @karenjaninaz

https://pubmed.ncbi.nlm.nih.gov/22291722/
https://pubmed.ncbi.nlm.nih.gov/28130552/
I incorporated the mcronutrients from these 2 studies except for melatonin, dha.
I was too weak to exercise but my bone density improved. Lots of dietary calcium.

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That melatonin study is fascinating It sort of jives with what David Sinclair says in Life Span about those brown cells. I take melatonin now and then but will do it more regularly Thanks Here is the study I find more interesting https://pmc.ncbi.nlm.nih.gov/articles/PMC12035697/

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Profile picture for sl303 @sl303

That melatonin study is fascinating It sort of jives with what David Sinclair says in Life Span about those brown cells. I take melatonin now and then but will do it more regularly Thanks Here is the study I find more interesting https://pmc.ncbi.nlm.nih.gov/articles/PMC12035697/

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This study appears to have been funded and run totally by the developer, Ag-Novo. Are there any independent studies reporting the same results?

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Profile picture for Sue, Volunteer Mentor @sueinmn

This study appears to have been funded and run totally by the developer, Ag-Novo. Are there any independent studies reporting the same results?

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I know, it's weird. Also I contacted one guy I saw at the company, said "where can I get this," and nothing back.

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Profile picture for Sue, Volunteer Mentor @sueinmn

Since this question has repeatedly been discussed on the forum, and I have found no independent, scientific, peer reviewed study of Algaecal to give you as a reference, I went on a deep dive into the research of Strontium and its bone-building mechanism.
I found two very recent, apparently independent studies of how strontium is used by the body.

The first, "The Influence of Strontium on Bone Tissue Metabolism and Its Application in Osteoporosis Treatment" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8235140/ ) provided the following details:
"The recommended dose for treatment of osteoporosis is 2 g of strontium ranelate daily, taken as an oral suspension [40]. In clinical trials, the above dose was used for three years, and in follow-up studies, long-term results were noted after treatment lasting 5 to 10 years [41]. Strontium ranelate was, at one point, withdrawn from treatment due to reports of serious side effects. Information has emerged about the growth of cardiovascular risk and non-fatal myocardial infarctions. Recently, the EMA (European Medicines Agency) has issued an overview of how strontium ranelate can be used with many restrictions on its use..."

The conclusion by these scientists: "The mechanism of action of strontium is still not fully understood, which is a significant problem in modern science. However, the research that has been conducted to date has brought us closer to understanding the mechanism by which strontium ions work in the bone formation process. It seems that administering Sr locally can be very effective, with fewer side effects than systemic administration, and it can significantly improve the osseointegration of bone implants."

Later in the article they add: "Orally administered strontium ranelate does not significantly affect bone formation in vivo because it does not reach a sufficient concentration near this tissue, assuming a standard drug supply and a normal calcium-rich diet."

The takeaway - high doses of strontium, 2 grams per day in oral suspension, provided good benefits, but not without significant risks. Research continues...

A new article : https://www.sciencedirect.com/science/article/pii/S0167732224000151 - is a PRELIMINARY study of how to influence the uptake of strontium at the cellular level in humans

So, what about AlgaeCal & it's companion Strontium Boost?
The basic AlgaeCal supplement contains Calcium from algae, magnesium, vitamin D3 and a trace of strontium along with a number of other trace minerals. (https://www.algaecal.com/products/algaecal-basic/) AlgaeCal Strontium Boost contains 680 mg of strontium in capsule form, to be taken once a day. That is one-third the amount in the study referenced above, and not a liquid suspension.

The bottom line -
There is developing evidence that the form of calcium in red algae (algas calcareas) and other forms are more "bio-available" than calcium carbonate and calcium citrate.

Strontium still raises big questions because consuming large amounts can have side effects.

Only you can decide whether the price tag on the AlgaeCal products are worthwhile for you - I think there company offers a money-back guarantee with certain limitations. Or whether you can find other less expensive algae-based supplements that have been tested for purity.

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@sueinmn
Is the information about the AlgaeCal Product found on the National Library of Medicine
and PubMed web sites valid?

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As far as I know, articles are still valid unless withdrawn. But, this is dated data, and not based on any controlled study. A further search of Google Scholar shows no scientific studies of AlgaeCal specifically, although there is some evidence that the micronutrients in algae-based calcium contribute to improved bone health.

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Profile picture for sl303 @sl303

That melatonin study is fascinating It sort of jives with what David Sinclair says in Life Span about those brown cells. I take melatonin now and then but will do it more regularly Thanks Here is the study I find more interesting https://pmc.ncbi.nlm.nih.gov/articles/PMC12035697/

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@sl303 I was using melatonin prior to my osteoporosis diagnosis, Then a read a study that melatonin had an association with heart failure risk. I don't know what to believe at this point. The studies on melatonin gave fairly dramatic improvements with osteoporosis. Given that I was taking it regularly before my diagnosis, I am not sure. https://newsroom.heart.org/news/long-term-use-of-melatonin-supplements-to-support-sleep-may-have-negative-health-effects

REPLY
Profile picture for Sue, Volunteer Mentor @sueinmn

Since this question has repeatedly been discussed on the forum, and I have found no independent, scientific, peer reviewed study of Algaecal to give you as a reference, I went on a deep dive into the research of Strontium and its bone-building mechanism.
I found two very recent, apparently independent studies of how strontium is used by the body.

The first, "The Influence of Strontium on Bone Tissue Metabolism and Its Application in Osteoporosis Treatment" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8235140/ ) provided the following details:
"The recommended dose for treatment of osteoporosis is 2 g of strontium ranelate daily, taken as an oral suspension [40]. In clinical trials, the above dose was used for three years, and in follow-up studies, long-term results were noted after treatment lasting 5 to 10 years [41]. Strontium ranelate was, at one point, withdrawn from treatment due to reports of serious side effects. Information has emerged about the growth of cardiovascular risk and non-fatal myocardial infarctions. Recently, the EMA (European Medicines Agency) has issued an overview of how strontium ranelate can be used with many restrictions on its use..."

The conclusion by these scientists: "The mechanism of action of strontium is still not fully understood, which is a significant problem in modern science. However, the research that has been conducted to date has brought us closer to understanding the mechanism by which strontium ions work in the bone formation process. It seems that administering Sr locally can be very effective, with fewer side effects than systemic administration, and it can significantly improve the osseointegration of bone implants."

Later in the article they add: "Orally administered strontium ranelate does not significantly affect bone formation in vivo because it does not reach a sufficient concentration near this tissue, assuming a standard drug supply and a normal calcium-rich diet."

The takeaway - high doses of strontium, 2 grams per day in oral suspension, provided good benefits, but not without significant risks. Research continues...

A new article : https://www.sciencedirect.com/science/article/pii/S0167732224000151 - is a PRELIMINARY study of how to influence the uptake of strontium at the cellular level in humans

So, what about AlgaeCal & it's companion Strontium Boost?
The basic AlgaeCal supplement contains Calcium from algae, magnesium, vitamin D3 and a trace of strontium along with a number of other trace minerals. (https://www.algaecal.com/products/algaecal-basic/) AlgaeCal Strontium Boost contains 680 mg of strontium in capsule form, to be taken once a day. That is one-third the amount in the study referenced above, and not a liquid suspension.

The bottom line -
There is developing evidence that the form of calcium in red algae (algas calcareas) and other forms are more "bio-available" than calcium carbonate and calcium citrate.

Strontium still raises big questions because consuming large amounts can have side effects.

Only you can decide whether the price tag on the AlgaeCal products are worthwhile for you - I think there company offers a money-back guarantee with certain limitations. Or whether you can find other less expensive algae-based supplements that have been tested for purity.

Jump to this post

@sueinmn strontium citrate not ranelate is the type of strontium used in the Algaecal products.

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