Interesting! Question: how does your constipation present? Usually mine seems to get ‘stuck’ in rectum eventually, each day or so,, leading to discomfort and I finally get it moving, only for it to happen again and again…

I also feel it in gut area. I pass poop but there is always more coming but it gets stuck…

Is Sun fiber insoluble ? Can’t remember. It was recommended as way to regulate poop regularity….

I may try that fruitcake!! So glad you’re having some relief and potential ‘cure’!!!