Red light therapy for long covid?

Posted by jsg12206 @jsg12206, Mar 8, 2024

Has anyone tried red light therapy to treat long covid brain fog and lethargy? There appeaars to be a small but growing amount of peer-reviewed research showing promising benefits.

Interested in more discussions like this? Go to the Post-COVID Recovery & COVID-19 Support Group.

I don’t know about Red Light Therapy, but I’ve been having Green Violet Laser Light Therapy and Red Violet Laser Light Therapy through my Chiropractor’s office here in Geneva, Il. I know that Red Light Therapy is different than the Red Violet Laser Light Therapy. I’ve noticed a slight increase in my ability to smell certain things ( I haven’t been able to taste or smell for 3 years today, the 14th of December). Covid or the vaccine did this to me! I also have a Covid tongue with lesions on it and they are going away! It costs me $20.00 for a 20 minute session. I’ve been doing this for about a month now and will continue to do so until I feel like it’s no longer benefiting me. I also feel a little more calm from having this Violet Light Therapy. Be sure it’s Green or Red Violet Light Therapy, as these light therapies are not the same.

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Profile picture for tkinder @tkinder

@kiddo14
I have been doing a red light therapy since early 2024 with benefit.
Early in my course with long covid, I had heard some YouTube posts about this helping mitochondria and found out that my hair salon had a “Fitness Cocoon” which looks a bit like a tanning booth but delivers red light, infrared light, dry sauna, and lymphatic vibration massage in a 20 minute session.
My first session (using a medium heat setting and intense vibration) gave me amazing results. The following day, my energy levels moved up enough so that I could do some walking. At that point in time, I could barely walk 20 feet without exhaustion and need to lie down. I had to diffuse muscle pain, headaches, profound fatigue, and felt very blunted mentally. I had over sensitivity to screens and could not read, had tachycardia with wide swings in heart rate with chest pain, etc. all these and other symptoms familiar to many.
After the first red light session, some of the swelling in my legs and belly reduced, my energy felt at least a little more organized. I noticed that I could use heart rate to pace my physical activities and started to do so. That first session was the most dramatic help. After that each session seemed to bring some benefit to my sense of well being. I did three sessions weekly for the next year or so and still do 2 to 3 sessions per week. Over this extended time when I have traveled or missed sessions for more than a week, I have noted a decline in how I have felt. So I get back to it 3 times a week and notice feeling better right away again.
These sessions have been consistently helpful but not curative.
I would highly recommend looking for “Fitness Pod Cocoon”. Many gyms and salons have them. My own salon gave me a monthly subscription so that it has been very affordable.
It is also worth noting that I have increased my exposure to sunlight, as this includes red and infrared light, especially early in the morning. I have been able to work up my physical activity so that I walk outside regularly on a daily basis. I try to prioritize sitting in the sun regularly as an additional way to get healthy spectrum of light exposure.
This is the machine my salon has:
https://www.amazon.com/Cocoon-Fitness-Workout-Free-Management-Wellness/dp/B099XDMXMH
Or here:
https://wellness-usa.com/pages/cocoon-wellness-pod

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@tkinder i’m glad that worked for you. I would love to try that I have a lot of the symptoms I live in Southern California and I don’t see any place that has that I will have to dig deeper. Have you tried the hyperbaric chamber? That’s what my functional medicine doctor wants me to try. I have so much head pressure and sensitivity to TV and phones.

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@pattig09 Thank you Patti, but lets not confuse RLT, aka PBM, with anything labeled “laser” therapy. RLT/PBM is not laser-based. LEDs within certain wavelengths are not lasers. I’m unaware of any laser-based LC therapies that have evidence based research published in peer-reviewed journals supporting their effectiveness, as does select RLT/PBR.

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Profile picture for jsg12206 @jsg12206

@kiddo14 The only ones that are FDA APPROVED, not in process of approval, AND whose effectiveness is evaluated in oeer-reviewed journals, are those at https://platinumtherapylights.com/
I have found them to be very helpful in restoring energy throughout long covid, but only with ongoing use.

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@jsg12206 Personally, I am not much on FDA approval since the US is so far behind Europe and other countries in terms of medical innovation. I focus on things that work (for me) regardless of FDA approval. I am a big fan of supplements that actually have proven results for helping with Long Covid and we know the FDA has never approved any of those. But could you please provide the links to the peer reviews? Always open to reading and analyzing anything that might potentially help. Thnx.

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Profile picture for iamawriter @iamawriter

@jsg12206 Personally, I am not much on FDA approval since the US is so far behind Europe and other countries in terms of medical innovation. I focus on things that work (for me) regardless of FDA approval. I am a big fan of supplements that actually have proven results for helping with Long Covid and we know the FDA has never approved any of those. But could you please provide the links to the peer reviews? Always open to reading and analyzing anything that might potentially help. Thnx.

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@iamawriter I put links to all the available (free) articles up on this forum over a year ago and I have no idea why they were removed. I’d be glad to share the articles by email if you’d care to post one to me.

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Profile picture for jsg12206 @jsg12206

@iamawriter I put links to all the available (free) articles up on this forum over a year ago and I have no idea why they were removed. I’d be glad to share the articles by email if you’d care to post one to me.

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@jsg12206, your post with links has not been removed. See it on page 2 of this discussion here https://connect.mayoclinic.org/comment/1107073/

You can see a history of your posts in your profile.

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There are several terms and acronyms being used in this discussion. Here are some definitions.
RLT = Red light therapy
PBM = Photobiomodulation
PDT = Photodynamic therapy

Read more about red light therapy in this article from Cleveland Clinic
- Red light therapy https://my.clevelandclinic.org/health/articles/22114-red-light-therapy
EXCEPT
"Red light therapy (RLT) is a treatment that uses low levels of red light to reportedly improve your skin’s appearance, like reducing wrinkles, scars, redness and acne. It’s also touted to treat other medical conditions.

To date, there’s a lot of ongoing research, publication of small studies and much discussion on the internet about the effectiveness of red light therapy for all types of health uses. Results of some studies do show some promise, but the full effectiveness of red light therapy has yet to be determined."

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Reminder: All information shared by members on the Mayo Clinic Connect is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have read on the community.

Community Guidelines https://connect.mayoclinic.org/blog/about-connect/tab/community-guidelines/

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RLT is gaining popular attention in the media and has shown promising results in treating some skin conditions. There are many red light devices for purchase online. You may wish to talk to your doctor before making a purchase.

This article from Mayo Clinic offers tips on how to evaluate information you see online, on social media, and in the news.
- Can online health information be trusted? Here’s how to tell https://mcpress.mayoclinic.org/healthy-aging/can-online-health-information-be-trusted-heres-how-to-tell/

Researchers are looking into the use of red light therapy to treat symptoms of Covid and long Covid. Here are a couple of examples
- Use of either transcranial or whole-body photobiomodulation treatments improves COVID-19 brain fog https://onlinelibrary.wiley.com/doi/full/10.1002/jbio.202200391

- Photobiomodulation (PBMT) and antimicrobial photodynamic therapy (aPDT) in oral manifestations of patients infected by Sars-CoV-2: systematic review and meta-analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC9108688/

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Profile picture for Colleen Young, Connect Director @colleenyoung

@jsg12206, your post with links has not been removed. See it on page 2 of this discussion here https://connect.mayoclinic.org/comment/1107073/

You can see a history of your posts in your profile.

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@colleenyoung Thank you Colleen, but those links are to articles on hyperbaric chambers and log covid. I believe I previously posted links to peer reviewed articles on photobiomodulation and long covid and do not see them here anymore.

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