Let's put some cheer : )))

Posted by surftohealth88 @surftohealth88, 1 day ago

This time of the year is for many (even for very healthy people) challenging and depression promoting, so let’s try to put some cheer in our small community by remembering “small things that can make us smile” no matter what ? The sight of our loved ones is an obvious choice, so let's think of the next best thing ; )- what sight, smell, sound or activity lifts your spirit at once ?

For me it is seeing any very tiny bird in my garden (warbler, finch, wren, vireo, hummingbird …) - I just melt instantaneously < 3 ! I LOVE watching their 100% enjoyment of every second of their life, always happy, always chatting, chasing, bathing - no matter what the weather looks like : )).

What is yours ? : )))

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Profile picture for northoftheborder @northoftheborder

@surftohealth88 Music is for everyone! Buy a soprano recorder (there's great Renaissance and Baroque repertoire) or ukelele, and start playing! Nobody's going to force you to take a conservatory exam. 🙂

Maybe you can even convince your spouse or a friend to take up alto recorder and play duets with you. Or join a recorder quartet (the big tenor recorder is something to see, and the bass recorder is just bizarre).

🎶

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@northoftheborder I learned by buying a MIDI keyboard that connects to my computer. It has "chord mode" which is sort of cheating but let me make good sounding music fairly easily by just playing around and setting the keyboard to various instruments and playing random chords until I learned what sounded good and what didn't.

This led to me taking an online music theory and keyboard class, followed by a Digital Audio Workstation (DAW, or more commonly called a mixing board) class and my music got even better.

Then AI voices came along and I was finally able to get decent sounding vocals since I can't sing. I wrote several songs, including one about my prostate cancer experience (indirectly) and made a full CD of holiday music for my friends where every song is an original, some serious and some funny.

@surftohealth88 if you commit an hour a day to music you'll be amazed how quickly you'll learn.

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PC is not a great thing to hear. But, from the very first doctor visit, everyone needs to prepare for the possible news. Other than that news, develop a positive mind set and let that control your happiness in your life. Waking up every day is a great occasion and is worth happiness. Participate in events that draws your attention from yourself. You can certainly find a way to deal with your incontinence for a couple of hours and enjoy a little of what life offers. My attitude enables me to do that for myself, my family and my friends. Merry Christmas and a Very Positive Happy New Year to us all.

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Profile picture for northoftheborder @northoftheborder

@surftohealth88 Music is for everyone! Buy a soprano recorder (there's great Renaissance and Baroque repertoire) or ukelele, and start playing! Nobody's going to force you to take a conservatory exam. 🙂

Maybe you can even convince your spouse or a friend to take up alto recorder and play duets with you. Or join a recorder quartet (the big tenor recorder is something to see, and the bass recorder is just bizarre).

🎶

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@northoftheborder
Oh dear North - I wish somebody told me that when I was growing up lol. I was raised to be a perfectionist and early on got very clear message that I better be the best in whatever I do or it is just not worth doing it at all. Since I was exceptional in dancing I was supported to do that 100% , but piano lessons were out as an option because that would "take away time" from doing what I do the best. I pleaded - but nope. I dreamed of playing piano my whole life and would take any opportunity to just "touch it" and play "by ear" when nobody was watching. I would stay hidden in a locker room and wait till everybody went home and sneak back to studio room and pretend playing piano on very old upright Welmar lol. At this ripe age of 62 my hands would perhaps be able to play some very, very basic kid's songs which would be really fun - but "loosing oneself in playing music for hours" ; ) I do not think is possible ha ha... BUT - I will go today to the garage and find my daughter's old piano books and refresh my basic knowledge lol - maybe I can at least play some carols this Christmas
: ))) ! ?

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Profile picture for bbqpitmaster @bbqpitmaster

@surftohealth88
I used to do competition BBQ. Won a few categories but for personal reasons decided it was time to walk away. I enjoy cooking and watching people as they eat my bbq, whether it be chicken, ribs, pulled pork, brisket, or what ever I make. And yes, a smoker as well as a combination grill/griddle. I mainly listen to “oldies” (60-70’s) and some country. Yeah, a smoked turkey was enjoyed by all on Thanksgiving, and Christmas will have our traditional prime rib roast. Now sit there and salivate… LOL

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@bbqpitmaster

Oh I love oldies too, actually even from earlier periods (50's) !!! I did not have much chance to listen to country before I came to the USA but I just LOVED it when I first herd it and even learned line dancing and tried "clogging" believe it or not ha ha - such a joyful and free moving type of dancing !

Congrats on being such a great cook and BBQ -master ! I am so sorry that this condition did put stop on your joy of cooking : (((, PC is true kill-joy in general *ughhhh BUT, we have to somehow push forward and do fun things to spite it ! ; ) I know that you will laugh, but hey, this thread is meant to actually do that - make us smile - did you try BBQ-ing veggies LOL . I know that it can not be compared to smoked turkey by any means but marinated eggplant and portabello mushrooms are pretty tasty too ; ). I somehow always liked veggies but I understand that I am exception - I learned that here on this forum ha ha. You can grill fish and occasionally skinless chicken too : ) !!! I just think that it would be a pity for your cooking talent to go "on a back burner" completely.
; ) .

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Profile picture for scottbeammeup @scottbeammeup

@northoftheborder I learned by buying a MIDI keyboard that connects to my computer. It has "chord mode" which is sort of cheating but let me make good sounding music fairly easily by just playing around and setting the keyboard to various instruments and playing random chords until I learned what sounded good and what didn't.

This led to me taking an online music theory and keyboard class, followed by a Digital Audio Workstation (DAW, or more commonly called a mixing board) class and my music got even better.

Then AI voices came along and I was finally able to get decent sounding vocals since I can't sing. I wrote several songs, including one about my prostate cancer experience (indirectly) and made a full CD of holiday music for my friends where every song is an original, some serious and some funny.

@surftohealth88 if you commit an hour a day to music you'll be amazed how quickly you'll learn.

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@scottbeammeup
Thanks for writing about this - now North and you really made me excited about the whole thing : )))

I never explored that possibility nor knew that it exists !
THANK you guysssss !!! < 3 I will look into it as soon as this holiday rush is over : ) !

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Duke Basketball. I've been a fan since 1980, even before Coach K took over. I just absolutely love it. I've been there inside Cameron and it was surreal. I don't miss a game, not a minute. Yeah, I need help! HAHAHA

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Profile picture for harvey44 @harvey44

PC is not a great thing to hear. But, from the very first doctor visit, everyone needs to prepare for the possible news. Other than that news, develop a positive mind set and let that control your happiness in your life. Waking up every day is a great occasion and is worth happiness. Participate in events that draws your attention from yourself. You can certainly find a way to deal with your incontinence for a couple of hours and enjoy a little of what life offers. My attitude enables me to do that for myself, my family and my friends. Merry Christmas and a Very Positive Happy New Year to us all.

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@harvey44

Thanks Harvey for sharing your positive energy with us : ))) ! < 3
All that you said is so true : )
Now tell us what is your favorite sight , smell, sound and/or activity that instantly puts smile on your face ? ; )))

I am wishing you Very Marry Christmas too and Very Healthy and Happy New Year < 3

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Profile picture for dpayton @dpayton

Duke Basketball. I've been a fan since 1980, even before Coach K took over. I just absolutely love it. I've been there inside Cameron and it was surreal. I don't miss a game, not a minute. Yeah, I need help! HAHAHA

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@dpayton
That is so cool : ))) !
I bet you have a lot of memorabilia too !!!! : )

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Profile picture for surftohealth88 @surftohealth88

@dpayton
That is so cool : ))) !
I bet you have a lot of memorabilia too !!!! : )

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@surftohealth88

Oh I do! 🙂 So does my son. One of my life's goal is to watch a game with him there. It'll happen!! 🙂 OK, it probably won't be in the Crazies section, but I'm ok with that. LMAO

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Profile picture for ozelli @ozelli

Sight - Every sunrise. Not always there but you can pencil me in for every second day.
Smell - I often forget the pleasure but coffee in the early morn.
Sound - I just moved very close to the ocean so that keeps me alert (I live in Japan and a tsunami is a real thing)
Activity - Walking…got to make this more of a habit. I have been somewhat slack of late.

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@ozelli

Oh boy - I can only imagine beauty of a sunrise in a "land of rising sun" !!! Wow
Do you take photos of them : ))) ?
AND near ocean on top of that (???) - well, that must be heavenly experience indeed : )
I bet sushi is not bad there either *wink wink ; ), ha ha.
I LOVE Japanese cuisine, one of these days I will find time to learn making at least a basic miso soup - I even bought a clay pot couple of months back but somehow never got to actually do it *eyeroll

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