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DiscussionSigh. PVC’s have me desperate. How to cope?
Heart Rhythm Conditions | Last Active: Nov 30 1:57pm | Replies (149)Comment receiving replies
Replies to "@carbcounter Thank you for your reply. I'll begin with exercise, I've been wanting to do some..."
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@davidew said,
>'ll begin with exercise, I've been wanting to do some walking or punch
>on my heavy bag but I'm not sure at this point if that would be wise
I should add, there may also be positional issues, I've found that just lying down too many hours a day, even too many hours in a row, can aggravate things. Just standing vertically to watch tv can help, with a little stretching, marching in place, anything. Sometimes I get out a cane that I don't need, just for "extra grounding", to make standing vertically an exercise or occasion.