Dr. Doug Lucas Has anyone here paid money to work with Dr. Lucas?
I have been following his Youtube channel, did his free masterclass and have learned a great deal. It is evident that he is highly intelligent, motivated, and ambitious. Today I listened to a 2022 podcast interview with him by a health/fitness professional in the UK (Tony Wingard with whom I am not familiar). I think this was just when the optimal bone health website was getting started. The interview is quite interesting as I learned a lot about Dr. Lucas’s background which I have not managed to find anywhere else. I was surprised to know that he was a professional ballet dancer for 2 years before going on to medical school because of his fascination with the muscular/skeletal systems. He also talks about how he moved from orthopedic surgeon to functional-anti-aging medicine and the influence of his wife who is a registered dietician. After listening to this podcast I do believe his main goal is to heal and teach. I like how he analyzes studies and updates information and recommendations.
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@njx58 They do seem to have a better group. Unfortunately they are not in my insurance... do you work with a good physical therapist?
@mkenet I don't do physical therapy. I'm pretty active with running and the gym.
@karenjaninaz - I have read good things about strontium citrate, too. That will be my next addition once I'm off of Evenity. Amazing that you found someone who would actually allow you to use SC--sometimes it just feels good to have the dr's approval/ok/blessing rather than the complete opposite.
@resams What's up with this concierge model? I live in CA and all I want is someone to oversee my BHRT while I continue with my other drs. I don't want to become the patient of a new dr with all their fancy infusions, etc. Trying to find a dr who actually knows BHRT & how it can promote bone growth has been an ongoing challenge.
@lhankins - how did you find a Specialty Care medical team that actually knows something about BHRT & the benefit to bone health?
@singingbones
I found them through a former colleague of mine who was not getting the help she needed within our local medical community. She doesn’t have Osteoporosis, but some other complex issues. I contacted them and asked if they used BHRT in their practice and they did. They are now my primary care.
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1 Reaction@singingbones I’ve recently changed my mind in the strontium. It does replace calcium in the bones but the bones store calcium for the heart and other functions. There is more natural strontium in organic foods. I am anemic and blood is formed from the bone marrow. So I stopped.
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3 ReactionsWas reading Dr. Lucas’ book, full of info…dealing with OP without meds….i was a bit surprised that he recommends eating meat, and discourages grains, as well as reducing or eliminating dairy…he does test individuals very thoroughly to arrive at recommendations for each person…some of these are major dietary changes for many people— but, if his method works, could be worth doing those. Read the book, ‘’The Osteoporosis Breakthrough’’,available on Amazon.
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2 Reactions@mkenet I have had similar experience with physicians who have "expertise" with menopause or bone health. They tend to be the gateway to pharma treatments but not much else.
@nycmusic I agree that there’s some very good info in his book…however, this diet looks like ‘the plant paradox’ diet….which is not necessarily sustainable for most people. ..some believe it really reduces lectins and thus addresses ‘hidden inflammation’…as for me, I’m doing well after CRC.after surgery and treatment, and dealing with OP, on something similar to the so-called Mediterranean diet, light and balanced…adding a touch more protein and dairy, like ricotta cheese that has a lot of calcium (and comes in a part-skim version). I read everything I can find and then extract what fits me.
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