Long Covid symptoms
Any suggestions for managing symptoms of Long Covid or possible CFS chronic fatigue syndrome?
I am 67 year old female. Prior to having positive Covid last Christmas I occasionally experienced Chronic fatigue symptoms. Since Covid symptoms have worsened where I have extreme weakness, fatigue, body aches and am unable to get out of bed all day, like today. I also experience shortness of breath or inability to take a cleansing breath. I am also affected by sensory issues of noise and light, preferring shades drawn and quiet which is difficult at times when the train goes by near our home despite living in the country or our dog barking.
Thankfully I’m retired but nonetheless find it frustrating when I’m not able to get out of bed and take care of household chores or attend social events. Husband is somewhat supportive but not completely understanding when I have days like this, 1-2+ times/week.
Interested in more discussions like this? Go to the Post-COVID Recovery & COVID-19 Support Group.
Connect

I understand what you’re going through. I’ve had Long Covid for 3 years now and my symptoms right now are loss of taste and smell and body tremors if I overdo it. I had other symptoms like really bad brain fog, insomnia, body tremors (lessening), stuttering and balance issues. Sensory issues were also a problem, but seem to have subsided. These all have gotten much better with time. I also had 7 Stellate Ganglion Block injections and they helped with my PTSD/Anxiety a lot. I’m currently having Green Violet Light Therapy by my Chiropractor and this is suppose to help with taste and smell. Since starting this laser treatment, I have smelled certain things for more than just 1 whiff! It’s not daily, but more than before, so I will continue with this treatment as it’s on $20.00 per treatment. I think time is what we all need and hopefully not too much of it! I’d like to get on with my life as well.
Hi @denny58. So many have varying symptoms and severity with common theme. Battery analogy. Body can only do so much without running out of power and then bed to recharge. My neuro PT had me set alarms to not overextend doing only one small task such as only wash one dish then rest couple of hours and repeat in that manner for even typing text, reading a text, brush teeth,…..Should not feel the effort using battery and build up slow over weeks, months, years to keep progress without backsliding crashes and creating sensory overload🙃 Hope helpful and quickest healing to you 🌈
Hi @denny58. 67 years old also and have been dealing with Long COVID symptoms like yours since 2022. Was working full time until 2023 when forced to retire. I have sensitivity to screens, light in general, sounds, smells and struggle with chronic fatigue and brain fog. I have tried conventional and non conventional medications/supplements/treatments. I am better..But…still struggling with all the above. Currently I take a list of supplements ( will be glad to provide if you want) accupuncture weekly, massage therapy, weekly IV’s electrolytes & Ozone. I pace myself, limit conversation & chores which is hardest when I “feel good” because afterwards I crash to bed. I am involved in a Support group and talk therapy which helps me to be with others who are navigating this illness. I am a RN so have researched, been involved in 6 studies and continue to seek ideas. The hardest part? Some of my family & friends do not understand & cannot sympathize. I have explained and don’t waste my energy anymore. Sometimes I tell them/encourage them to look it up and learn about this debilitating condition that is affecting millions around the world. I wish you continued healing and peace in your life💖
-
Like -
Helpful -
Hug
1 ReactionI get it. Same issue at home. Don’t quit. @suefish