Since stopping Prolia in June of 2018, I had been totally focused on bone health when in July of 2019, to my great shock, I got a stent in my heart for a 99% blockage! The diet I was on for bone health was not necessarily one that was good for my heart, not that there was evidence of the problem suddenly manifesting itself in that year. I had only recently learned that Vitamin K2-MK7 plays a role in directing calcium to the bones helping to avoid deposits elsewhere, so I make sure to take that every day along with the large collection of medications that I must now take. There is an excellent book on K2 and its interaction with calcium written by Kate Rheaume-Bleue. It is true that the body can only absorb so much calcium at a time, so essential to spread it out throughout the day. And given my situation, I am now very careful not to consume too much!