Thanks for your help and advice. My house work and gardening is non existent apart from when I have a burst of energy , which doesn't last long especially after a day at work. I am active during the day working as a music teacher and I walk part of the way to school. I am taking a supplement as I know I am low in vitamin D. I just wish there was an easy fix, as I always seem to be controlled by my fibromyalgia rather than me controlling it....