I have severe constipation from an abdominal injury...I guess I developed adhesions, which frequently cause constipation.
My IBs as a result of my injury, became so bad I couldnt tolerate any of the usual meds or usual Dr prescriptions.
High quality magnesium works for me. Google the best form for chronic constipation. To me its a win win..magnesium is most widely used mineral in the body/ more healthy than Dr meds...just mho. And yes, its horrible !!