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Melatonin side effects

Sleep Health | Last Active: 3 days ago | Replies (19)

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Profile picture for blessingsinfinity @blessingsinfinity

In some people side effects are more noticeable and melatonin is not suitable for all and it has become prescription only in the UK .
My partner had extreme low blood pressure one night after taking 10mg instead of 2 mg melatonin .He stood up walked fainted and fell became confused disorientated didn’t know where he was . I found him on all fours in the hall , he then tried to get up again felt immediately faint and fainted backwards through a doorway as he didn’t respond to me telling him to return to all fours .
Luckily uninjured I then persuaded him to crawl to bed .
He then needed the bathroom after 20 minutes couldn’t sit or kneel without feeling extremely faint as his blood pressure had lowered dramatically .
This lasted over an hour and only rectified when he slept it off with monitoring .
I feel the effects of melatonin and side effects are only just coming to light within the medical world .
We have a yellow card system for reporting side effects in the UK I’m definitely reporting this one .
Slight nausea and increased depression noted as well .
Side effects are listed as 1 in 100 or 1 in 1000 to cover melatonin but maybe they are more common .
My partner went to the doctor the next day and they were unaware of potential side effects and put it down to just getting out of bed .
The more people that flag side effects on medical reporting systems the more the medical world will build a picture of potential risks .
It may be a natural hormone but it can alter all sorts of physiology creating side effects .

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Replies to "In some people side effects are more noticeable and melatonin is not suitable for all and..."

@blessingsinfinity
What an experience! I have read that actually less than the recommended (on the packaging) dosage is more effective than the recommended amount. So, thinking "more will be better" not only potentially increases a side effect reaction, it won't have the efficacy that is wanted. Thinking we can "just take a pill" instead of working on natural pathways within the body (like exposure to sunlight) needs to be done with care, if at all. Happily, your partner didn't sustain any serious injury and thank you for your warning for the rest of us. I have restless leg syndrome and have learned from my doctor (and my experiences) that melatonin is counterproductive for me. Cheers to the UK!