Awful fatigue, shortness of breath, brain fog..anything helping you?

Posted by taunya6543 @taunya6543, Sep 22 11:06pm

I have been a long hauler 2 years now. Fatigue, shortness of breath, brain fog and depression have changed my life. I have tried and done everything the doctors and others have told me in these 2 years. I set 1 or 2 goals for the day and do them in the morning stopping to rest when I need to. I fix dinner in the morning too. Afternoons are nap time 2 to 3 hours. I eat alot better and stay hydrated. It has really changed my life but I finally know what is wrong with me! Have you got any suggestions??

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Profile picture for brainisbananas @brainisbananas

@suefish Just order yourself the SARS spike antigen test. If it's negative, keep the psych appointment. If it's positive, go to the psych appointment and tell them so, and DO NOT let them tell you that you need a prescription. Instead, have a discussion about which Rx gives a person which side effects and why. If they can't answer the why, you know the very reason why you are sick. It's because you give the medical community too much credit for understanding what is wrong.

What is wrong with your head are the micronutrients. The fix is not easy, because your genes determine the pathway the nutrients and antigens take, while destroying what is left of your health.

Remember the warnings about all the fat people were gonna die? It's because they have terrible nutrient reserves. The fit are still aching around because we survived off our literal bones. Anyone else have new osteopourosis symptoms? That's your nutrients leaving your bones to fight the good fight. I'm a former super-athlete type of human. My entire professional life was built around fitness. So how did I become disabled?

Well, it took my body 5 years. I started out 5feet 10" 125 pound at age 50. I fed my way (poorly) in the beginning to 149 - my highest weight (due to histamine over production - I was swollen). March 2025, something "happened". I was being treated by the "wrong" doctor, and he ignored the appearance of bubbles in my urine, while also losing 5 pounds in 4 weeks (while eating tons more extra calories than necessary).

Since March, I've not been able to keep any weight on. My lowest wt was September at 107. I am only 5'9" now. I added some Omega3 due to Omegas 6 and 9 out balancing, and the AA/ EPA is 26...and today I'm 110.4. I ate a ton yesterday and I am sad it's not near 111 yet. I've become unhealthily obsessed with gaining weight.

WHAT IS MY POINT - sorry -correct your nutrition at the micronutrient level. Most don't know the 1st thing about it. But if you can read, remember and journal, you can achieve the best health, while knowing you are not going out of your mind.

You can accept that you are now "retarded" - the literal meaning of the word - and that there's a great deal of help for that. You just have to humble yourself to STOP PRETENDING that you're any sense of old you, left at all.

Embrace the new you. Have a quinteniera. or a BatMitzvah - I have no idea how to spell - I have a period when I came of age, not a party...so let's make this one last major human development change, a party.

Good food. No more bad vices. Get back to nature and nurture yourself.

The plane went down. You had your oxygen mask on, and the plane survived. Get up out of the rubble and stumble outta there. You ARE back. just different.

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@brainisbananas
Great discussion! What would the test show?
Thanks.

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