← Return to How to Help Myself with Depression, Anxiety and Panic Attacks

Discussion
Comment receiving replies
Profile picture for ancl123 @ancl123

Hello! I am a 47 year old mom of 4 kids. When my last daughter was born I went on lexapro due to very upsetting insomnia, anxiety and depression postpartum. I had this issue of insomnia and anxiety before my first was born as well but thankfully I was ok for many years while my kids were little and was on no meds. I was prescribed lexapro after my last daughter born, rough startup but eventually It overall worked for 8 years at 10mg. I would still have flare ups of insomnia which I wasn’t crazy about occasionally still once or twice a month. I slowly weaned to 5 went off and had no issues other then some crying spells. 4 months have gone by. I went off because I didn’t want to be on meds longer and felt overall better and was hoping to loose some stuck weight. I did loose my dad in February and have a very stressful issue with my 16 year old behaviorally so perhaps wasn’t best decision.2 weeks ago I started to spiral with depression and anxiety I was waking up at 5am often I think brought on by stress. Decided to go back on 5mg lexapro a week ago. My insomnia got much worse after trying to restart 5mg lexapro I wake up at 1:30 and can’t go back to bed. Freaked me out and stopped it. My new symptom is panic attacks which I didn’t have in the past where adrenaline rushes through myBody multiple times a day. I am now trying tryptophan, theanine, valerian, and cbd and thc gummies is my next option.the last 3 nights I have slept 3- 4 hrs last night I popped a Xanax because woke up after one hr and couldn’t go back to bed. Not sure whatTo do. I also am getting to premenopausal age so perhaps some of this factors in. I’m thinking this is a relapse and will need meds for life 😭Has anyone restarted lexapro or there drugs and had a success story? Scared to go through side effects startup and have to switch meds. Anyone here on meds for life?Thank you in advance 😊

Jump to this post


Replies to "Hello! I am a 47 year old mom of 4 kids. When my last daughter was..."

Hey! I’m not sure if that directly what it’s helping with but I’m sleeping much better not that my body is regulating back to being on the meds. I think the insomnia was thankfully temporary and due to restarting the Lexapro which caused more serotonin to stay around in my system. But I do this the phos is helping somewhat to calm my system overall. It’s very subtle and gentle so not sure but don’t think it’s hurting at least so I’m going to keep up with it!