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DiscussionHow to Help Myself with Depression, Anxiety and Panic Attacks
Depression & Anxiety | Last Active: Mar 23, 2024 | Replies (203)Comment receiving replies
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Hey! I’m not sure if that directly what it’s helping with but I’m sleeping much better not that my body is regulating back to being on the meds. I think the insomnia was thankfully temporary and due to restarting the Lexapro which caused more serotonin to stay around in my system. But I do this the phos is helping somewhat to calm my system overall. It’s very subtle and gentle so not sure but don’t think it’s hurting at least so I’m going to keep up with it!