Awful fatigue, shortness of breath, brain fog..anything helping you?
I have been a long hauler 2 years now. Fatigue, shortness of breath, brain fog and depression have changed my life. I have tried and done everything the doctors and others have told me in these 2 years. I set 1 or 2 goals for the day and do them in the morning stopping to rest when I need to. I fix dinner in the morning too. Afternoons are nap time 2 to 3 hours. I eat alot better and stay hydrated. It has really changed my life but I finally know what is wrong with me! Have you got any suggestions??
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@taunya6543 I hope it works! LMK if it does!
Hi I also have brain fog how bad is yours ?
My cant remember after 3-4 weeks but if someone tells me what I did it comes back for a little bit but long term is okay
Hi I would like to hear more from this group regarding brian fog ( detail please )
I have terrible brain fog and fatigue. I need to be stronger as I am a caregiver for my husband.
Need help with brain fig
Hi when you say brain fog can you Elaborate Thanks
Yes...can't finish sentences, can't find or get words out, can't think of names, things or words...can't think clearly...
@taunya6543 also can't remember what I ate or did yesterday! Poor short term memory..
@akabarracuda everyone will hear!!!
@taunya6543
M 2 but some days it,s better cant remember to much of the last 3-4 years unless someone Really TAKES the time to let me know who how an when .
Stay Strong