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Cpap and getting better sleep: What's your experience?

Sleep Health | Last Active: Sep 15, 2022 | Replies (356)

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@johnbishop

@mslw Thanks for the private message concerning the CPAP therapy moisturizer that I am currently using - I'll post it here per your request. It is a great suggestion to try but just not for me. Maybe others might want to give it a try or maybe they have already tried it and can share their experience with us?

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There are chemicals/preservatives in it (see label) that make food-grade coconut oil seem like a better choice. (Trader Joe's stocks it/very inexpensive.) I've been using coconut oil for 2 years, but was curious about what other people use. Please post this on our message board if you think others would benefit from it. Thanks!
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I have used an organic food quality coconut oil (stays in hardened state at room temp) that I purchased from Costco but it is way to greasy for me to use inside my nose...don't like the feeling. I like something with Aloe Vera because of the aroma in the nose seems to help with my breathing and keeping my nostrils open, probably because I have a deviated septum but I'm not sure. The RoEzIt brand had both Aloe Vera and Emu Oil which I really liked but it's no longer available.

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Replies to "@mslw Thanks for the private message concerning the CPAP therapy moisturizer that I am currently using..."

I use
Ayr Saline Nasal Gel with Soothing Aloe 0.5 oz
As of 8/16/22
$3.52 @ Walmart & Amazon

There's two forms, one with & one w/o aloe so pay attention 🧐