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Cpap and getting better sleep: What's your experience?

Sleep Health | Last Active: Sep 15, 2022 | Replies (356)

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@stolzy

I got the same thing dry nose nasal congestion I found out for me I put a heating tubing on mine as there is enough cool air going through the tube in the winter time and I use a humidifier too , if you have sinus problems anyway you will have these problems so what I do is take conton swab and puta little salve in my nasal passages before I go to bed

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Replies to "I got the same thing dry nose nasal congestion I found out for me I put..."

@stolzy - I forgot to mention that but I do the same thing. I use a CPAP petroleum free moisturizer and I rub some on the inside of my nostrils about an hour before bedtime. The one I use has Aloe Vera and a nice smell and does keep my nose moist most of the night and helps me sleep better with my CPAP.