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Cpap and getting better sleep: What's your experience?

Sleep Health | Last Active: Sep 15, 2022 | Replies (356)

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@lisalucier

Interesting you mentioned the white noise of a CPAP, @thankful. I was previously using a white nose machine at night primarily to block out my husband's snoring noises to try and get some sleep. When he started on the CPAP, I didn't need to use the white noise machine anymore, as the CPAP's low, steady noise sufficed.

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Replies to "Interesting you mentioned the white noise of a CPAP, @thankful. I was previously using a white..."

@lisalucier- Lisa great to hear that! We all have enough noise in our lives and so glad to hear that your husbands Cpap was able to replace your other white noise. I know you both will look back at these new things that take getting used to as a turning point of better health & relationship. Jim @thankful

Believe it or not, my white noise is MRI machine sounds that I downloaded. Knocks me right out. Any low buzzing or raindrops and such keeps me awake.