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DiscussionCpap and getting better sleep: What's your experience?
Sleep Health | Last Active: Sep 15, 2022 | Replies (356)Comment receiving replies
Replies to "@johnbishop @thankful @johnhans - thanks to all of you for your input. It's all very helpful,..."
@lisalucier- Lisa I get the part of having something on your face, around his head, etc.. When you think about it, it is very strange feeling as opposed to sleeping w/o this gear and sleeping in any position one so desires. It is asking a lot of a patient, but as johnhans says, the alternatives are not good at all. I would gather to say based on conversations with some C-pap users and with my Respiratory Therapist that less than half go on using C-pap and many more use it infrequently. I have a B-I-L who told me he "joined the club" a year ago and only tried using the C-pap a 1/2 doz. times. And yes, when a C-pap is issued the insurance co. requires that your sleep Dr. or Therapist monitor and record the use of the C-pap and if not used would probably get a warning or 2, but in the end be charged personally for it.
I go back for me to that night I had my sleep test in the hospital and woke up so refreshed and desired to sleep like that again!
I have done a fair amount of reading on this and I can confidently say that the harm that Cortisol (adrenaline) does to our overall health is mind blowing! Happy Zzzz's to you and yor husband! Jim@thankful
Hi Lisa @lisalucier, The ramp feature was really helpful for me the first few months. My therapeutic pressure was set by the doctor at 8 to 18 cmH2O. The ramp feature was set to 4 cmH2O for 20 minutes then would gradually go up. If during the night I was feeling overwhelmed by the pressure all I had to do is hit the ramp button and it would set it back to 4 cm.