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DiscussionCpap and getting better sleep: What's your experience?
Sleep Health | Last Active: Sep 15, 2022 | Replies (356)Comment receiving replies
Replies to "Hi Lisa, I want to know if the louder sound when you breathe in that is..."
Yes it is normal to hear the difference in noise when you breathe. Today's machines and masks are much quieter than they used to be. It does take a while to get used to it all, but it does happen. I find I can calm myself down by slowing my breathing which makes it quieter. You could always have your doctor adjust the ramp time down so you can get into a full sleep quicker. Many people start out using the machine for as long as they can tolerate and then increase the time used each night. I encourage you to keep on using the machine as untreated sleep apnea can cause very serious health problems. Come back for any more questions you may have.