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Cpap and getting better sleep: What's your experience?

Sleep Health | Last Active: Sep 15, 2022 | Replies (356)
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@johnhans

I need to correct that setting on my CPAP machine to 10 to 20 not 15 to 20. Also my events per hour were between 78-79, not the 82 I said before. John Bishop, my lung doctor says events per hour should below 4.

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Replies to "I need to correct that setting on my CPAP machine to 10 to 20 not 15..."
John, Volunteer Mentor | @johnbishop | Nov 11, 2018

@johnhans my sleep medicine doctor wants my AHI number to be under 4 also. I've been using my CPAP for going on 4 months now and have been under 4 five or six nights so far but it keeps going up a few notches when I have a good night. My last 4 nights have been 4, 3.3, 6.9 and 6.5. It seems like it's related to not sleeping on my side as much but not sure.

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