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Cpap and getting better sleep: What's your experience?

Sleep Health | Last Active: Sep 15, 2022 | Replies (356)

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@oldkarl

@ecook The most important things to remember while choosing a mask and headgear: Get a headgear with a plastic frame that holds the mask securely in place. The elastic-only headgears just don't stabilize the mask. ResMed makes on, I use it. Second, the smaller the mask you are comfortable with, the better. Third, if you do not have a rather long nose with nose cavity that is open a good distance up inside the nose, don't use the nasal pillows. I tried them, and got horrible sores inside my nose, with infections which were most difficult to stop.

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Replies to "@ecook The most important things to remember while choosing a mask and headgear: Get a headgear..."

Thanks!

Thanks that info was really helpful. I appreciate it!