← Return to Cpap and getting better sleep: What's your experience?
DiscussionCpap and getting better sleep: What's your experience?
Sleep Health | Last Active: Sep 15, 2022 | Replies (356)Comment receiving replies
Replies to "I have been wearing a CPAP for about 15-16 years; I really don't remember when I..."
My dentist suggested Biotene. I have the mouthwash, toothpaste, a spray, paste for the tongue, and lozenges - does nothing for me. I think between diabetes and narcotics, I am always gonna be dried out. I track my fluid intake and I am usually at 16-17 cups/day and all that does is keep me exercised shuffling to the bathroom and back.
Gary @gman007, I can relate to the bathroom shuffling at night even though I struggle to drink enough water during the day.
Hi Gary @gman007, I can relate to the wave and rolling back and forth all night. I do the same thing. I also have a problem with my mouth getting really dry. Biotene Dry Mouth oral rinse really helps me. I use it just before bedtime.