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Cpap and getting better sleep: What's your experience?

Sleep Health | Last Active: Sep 15, 2022 | Replies (356)
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@colleenyoung

This week, @DrDonaLocke, director of the Mayo Clinic HABIT program in AZ posted a blog about:

The Importance of Treating Sleeping Apnea in MCI: Getting Started: https://connect.mayoclinic.org/newsfeed-post/the-importance-of-treating-sleeping-apnea-in-mci-getting-started/

The article offers useful tips about adjusting to a CPAP machine. What tips would you add?

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Replies to "This week, @DrDonaLocke, director of the Mayo Clinic HABIT program in AZ posted a blog about:..."
Dona Locke | @DrDonaLocke | Aug 19, 2018

Thanks @colleenyoung

I would love to see some comments here! Also just a heads up that the article above is just the first in a two-part series. Next week’s post is more about how to adjust when the issues are not just equipment related. Suggestions for things like feeling claustrophobic or having trouble taking it off at night without knowing if. So I hope part two may be helpful to this group as well!

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