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DiscussionCpap and getting better sleep: What's your experience?
Sleep Health | Last Active: Sep 15, 2022 | Replies (356)Comment receiving replies
Replies to "I would have never guessed I had sleep apnea. A month or so ago I had..."
@johnbishop- John, so glad the in hospital sleep study went well and you were able to find a good mask! In my opinion, the mask is the most important part especially early on. If you can sleep comfortably with the mask, then the rest will go well. It took me about 2 weeks to fully get used to it and now I'm almost unaware I even have it on. Even if I decide to take a short mid afternoon siesta, I will use the C pap and always wake up refreshed! And now the REMS begin....
I saw a neurologist at Mayo for follow-up after an episode of Transient Global Amnesia. She ordered the overnight oximetry test which showed evidence of apnea. The Mayo sleep doctor ordered a sleep study test but my insurance would not cover a stay in the lab. I went over to Gonda at night and was wired by a tech then I went back to my hotel wearing my sleep study gear! Good thing this was in Rochester, MN! I have been using a CPAP for about a year. I have found Mayo Clinic Connect to be invaluable in terms of help with some of the problems from using a CPAP...things like what to do about dry mouth, etc. Good Luck and welcome to the club,