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Cpap and getting better sleep: What's your experience?

Sleep Health | Last Active: Sep 15, 2022 | Replies (356)

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@johnbishop

I would have never guessed I had sleep apnea. A month or so ago I had a test ordered for a home sleep apnea study with an oximeter by a Mayo doctor treating me for lymphedema and swelling in my right leg. He did a great job of asking me some key questions and then ordered a few extra tests to help with health issues not directly tied to my lymphedema. The home study identified that I had obstructive sleep apnea and after meeting with the Sleep Medicine doctor to go over the results, he ordered the overnight study that gathers a lot more detailed information than the home study with the oximeter.

Sunday evening I went into the Clinic for my overnight sleep study and it was eye opening for me. Mayo Clinic Sleep Medicine is really good at making you feel comfortable and how the test is done. They even have you watch a 10 minute video of an actual overnight test that used an actor just so you would get the feel of what happens during the test. I thought the video was helpful and took away a little of the apprehension I was having. Monday morning after the test I had a followup with the Sleep Medicine doctor again to go over the results. I did find out on a scale of 5 to 55 for apnea with 55 being severe obstructive sleep apnea, my number was at 52. The doctor wrote a prescription for the CPAP machine and I picked it up at the Mayo Store and used it last night. It wasn't as bad as I thought it would be but it is different. I did feel a little better today but I'm hoping it will help me get back some energy.

A special thank you to Jim @thankful for the full mask recommendation. They gave me the full mask that I used during the second part of the overnight study and the doctor said they will give me another one with the CPAP machine and it doesn't have to be the same so I picked out a F&P Simplus because it had a smooth turning tube in the mask that moved very easy. I thought it would be better than the one I used at the Clinic and I was right - very easy and a good fit. No leaks around the mask last night.

John

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Replies to "I would have never guessed I had sleep apnea. A month or so ago I had..."

I saw a neurologist at Mayo for follow-up after an episode of Transient Global Amnesia. She ordered the overnight oximetry test which showed evidence of apnea. The Mayo sleep doctor ordered a sleep study test but my insurance would not cover a stay in the lab. I went over to Gonda at night and was wired by a tech then I went back to my hotel wearing my sleep study gear! Good thing this was in Rochester, MN! I have been using a CPAP for about a year. I have found Mayo Clinic Connect to be invaluable in terms of help with some of the problems from using a CPAP...things like what to do about dry mouth, etc. Good Luck and welcome to the club,

@johnbishop- John, so glad the in hospital sleep study went well and you were able to find a good mask! In my opinion, the mask is the most important part especially early on. If you can sleep comfortably with the mask, then the rest will go well. It took me about 2 weeks to fully get used to it and now I'm almost unaware I even have it on. Even if I decide to take a short mid afternoon siesta, I will use the C pap and always wake up refreshed! And now the REMS begin....