Upright Rollator For Upright Posture and Walking Longer Before Tiring
I have a posture condition, Camptocormia, which causes me to bend forward at the waist. I am thinking an upright rollator might assist in achieving a more upright posture and enable me to walk longer distances before experiencing fatigue. I would appreciate hearing from others with experience or thoughts about this. More detailed discussion below,
Over the past two years, I have observed a notable change in a forward bend when walking. I spend a lot of my walk looking at my feet.
In 2020, after 4 years of PT, shots at the L1 level, pain pills- Gabapentin, Tramadol, I had an L5-S1 ALIF for lumbar stenosis, sciatic pain, and a left foot drop. This procedure immediately and significantly reduced my sciatic pain; however, it did not improve my left-foot drop. I spent one day in the hospital and walked outside, not far, 5 days later. An excellent outcome.
Now, when I go out for my 30-minute walk, I wear an AFO brace on my left foot, an LSO brace for my back, and use walking sticks. I am very bent forward, which is new. I do not use the braces indoors, and I do not have radicular or myelopathic symptoms at present.
I often use my hands and available furniture when ambulating to keep from stumbling and/or to straighten up my posture. I cannot maintain an upright posture without assistance for more than a few moments. I can straighten up, somewhat, by placing my hands on my hips and pushing back & down, or holding my arms straight, and behind my back, raised high, and clasping my hands together. My most comfortable position is pushing a grocery store cart. I am asymptomatic at rest - I can lie flat on my back and stomach without pain or difficulty. I have had many tests and imaging to find the cause of my symptoms. Recently, I was referred to a neurologist who is evaluating me for Parkinson's Disease ( I do not have), Muscular Dystrophy; the panel came back negative, but there are more tests yet to be completed. I am undergoing tests specifically for camptocormia, also known as Bent Back Syndrome.
The tests will likely find no abnormalities, and I will be advised once again that I have a serious illness/disease/symptom for which there is currently no treatment available.
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I bought an Elenker upright walker. The only part I did not care for was that I had to lean forward a bit from my lower lumbar spine in order to be able to place my arms on the arm wrests and grab the hand brakes. Since I have lumbar stenosis, this ended up creating pain for me. I'm better off with walking poles.
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2 ReactionsI should mention that I adjusted the byACRE's handles all the way up, and put padding on them so I can use them as armrests. I can grab them with my hands if I need to use the brakes, etc.