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HFpEF

Heart Rhythm Conditions | Last Active: Sep 1 12:23pm | Replies (21)

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I’m still new to this diagnosis and am trying to figure out what to do. Most of what I know I have learned on the internet and it isn’t very hopeful. Happy to know what works for you. Just wondering what kind of diet some of you are on. I’ve been told to watch sodium. Dash, Mediterranean, and vegan diets have been mentioned but no one has recommended one over another. What have you found that works?

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Replies to "I’m still new to this diagnosis and am trying to figure out what to do. Most..."

I’m not on a diet for heart disease because I don’t have any. I firmly believe my heart conditions are completely related to the covid vaccine. I had zero problems until I had them.
I do have hypoglycemia and follow the Eat Right for your Blood Type by Peter D’Adamo who is a naturopath. You can probably find his book at your library. I find the diet to be spot on and can see it would beneficial for heart disease too.
It’s hard to be at the beginning of a disease - feels like you’re the only out there walking in the dark. Keep asking questions here and of your doctor. Slowly a path will emerge. Good Luck.