Has anyone had experience with Osteostrong?

I did a year but saw no change. I think you might have more results with strength training- lifting weights with a personal trainer.
At over $200/month for osteostrong, you could have a personal trainer coach you.

Well, I would say "the jury is still out" on this one - nbihealth.com is a seller of supplements. As far as I can tell, the "failed" study is their interpretation of unpublished results. Hmm, seller of supplements misrepresents a study about a competitor?

Their title doesn't exactly match this other (paid) press release:
https://finance.yahoo.com/news/osteostrong-study-accepted-publication-journal-135300866.html
So, I went digging - it may have been accepted for publication, but the full study (done in 2023) is not yet published. And we don't know who did the study or how they were connected to Osteostrong.

I cannot for the life of me figure out why Osteostrong doesn't fund an independent organization to study their process if it is as good as advertised. It doesn't help that their gyms are beginning to offer highly-questionable "add-ons" like the "Bio-Charger"

I joined and went pretty faithfully for over a year when had to discontinue Prolia due to job on necrosis. Upon having my next DEXA, which showed that my bone mass had decreased what happens when you stop these medications, I stopped the program because it obviously was not helping. Eventually started Tymlos but have not yet had a follow up DEXA, also started doing more body weight exercises/strength training.

I attended osteostrong for about 2 months. However, because I have several spine issues, I decided that it might be too risky for me without a medical professional available to monitor it's effect on my spine

I’m well aware of this as a medical professional, and if you read my entire response it mentions eventually using Tymlos which can be rather hard to get approved due to cost factors, etc. I’m allergic to bisphosphonates which is why I was using Prolia in the first place so cannot ever use that category of meds which leaves me in a bind. I’ve completed a year of Tymlos and waiting to get my DEXA scan later this month so hopefully it looks better than the last time as Tymlos currently has a 2 year use regulations which means 2 years forever..

OsteoStrong Clinical Trial - Information provided on nbihealth website.
In February 2025, the first clinical trial on the OsteoStrong system was published. The study lasted one year. Unfortunately, the only groups that showed statistically significant improvements were those in which the women were taking an osteoporosis medication. Doing the OsteoStrong program alone did not improve bone mineral density (BMD) or trabecular bone score (TBS). TBS is a measure of bone quality based on a BMD test. Additionally, doing OsteoStrong plus taking an osteoporosis medication did not improve BMD or TBS beyond what simply taking the drug did.
Article posted on nbihealth/osteostrong-fails-in-clinical-trial

I have no experience with Osteostrong. Reviews are mixed. Dr. Lani Simpson is not a fan: