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livelivetothefullest avatar

Does anyone wake up daily at 3am?

Sleep Health | Last Active: Aug 7 1:13pm | Replies (105)

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Profile picture for lizjlb @lizjlb

it may work but is hard on your brain, can cause dementia. Also not good if you have copd. It slows your breathing

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Replies to "it may work but is hard on your brain, can cause dementia. Also not good if..."

lizjlb, maybe, maybe not. A lack of sleep can cause all kinds of health issues and/or mental issues. That is 100%For Sure!