How to handle anxiety, stress and depression now that I was diagnosed?

Posted by mandi123 @mandi123, May 22 2:04pm

I have seen psychiatrist and tried some meds, most didnt work. I was dx with ocular melanoma last October. then cancer appeared in February, 4 months later. I have stage 4 liver cancer now. I stay stressed and can’t sleep

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hraka13 | @hraka13 | Jul 6 4:42pm

I have several chronic conditions but none are as serious as cancer. I can tell you that knowing your “triggers” and what is and isn’t normal for you is one of the most important things I’ve learned since being diagnosed with my mental illnesses over 25 years ago. We must be our strongest advocate.
Don’t let a doctor rush you. If you have questions, ask them, and don’t leave until you understand. I received wonderful advice when I was trying to find housing in my early addiction recovery. “Don’t leave without getting another place to check.” If someone says they can’t help you, ask who might be able to help.
We are the clients. The medical staff and insurance companies and everyone else are there to help us. Don’t feel like you have to “just accept it” (whatever “it” is).
Good luck to you ♥️

razorsharp | @razorsharp | Jul 7 12:05am

The Cherokee Native looking at the Wolf Sprite for Loyalty /Courage Independence & bravery , Each tribe has it own interpretation but the wolf are often seen as protectors sprite . I am surprise you did not already know this my Friend ??????
Take Care