Post-Intensive Care Syndrome (PICS) - Let's talk
Have you heard of Post-Intensive Care Syndrome? Sometimes it's called post ICU syndrome or PICS. PICS is defined as new or worse health problems after critical illness. These problems can affect your mind, body, thoughts, and/or feelings.
On Connect we would like to bring together people who have been affected by critical illness, and hopefully lighten the burden you bear. Patients and family members welcome.
Grab a cup of tea, or beverage of your choice, and let's chat. Why not start by introducing yourself?
Interested in more discussions like this? Go to the Intensive Care (ICU) Support Group.
@2011panc There is research out there to support that memory issues could be related to hepatic encephalopathy (HE). It is common to hear that these memory issues are often interpreted as "aging" when in reality the difficulty may stem directly from previous serious or critical illnesses. You may find more directed answers from a gastroenterologist or a provider who specializes in the liver. Many times the recommendation will be to focus on prevention of recurrence of the hepatic encephalopathy through diet, medications, etc. Other times, working with an occupational or speech therapist may be suggested to focus more directly on memory issues. Do you have a provider that you see specifically for this issue?
I have again entered this site because of ongoing mental and emotional responses to suffering severe septic shock after surgery in March 2016; and septic shock after surgery in April 2017. My 2016 Mayo hospital summary indicates i experienced metabolic encephalopathy.
I wonder if my mental/emotional experiences are related to septic shock and/or to post-intensive care syndrome. I have read that 'septic encephalopathy' has a 'long-lasting cognitive and depressive disturbances in patients after the sepsis resolves'.
I have heightened depression and heightened anxiety while recovering. For a year I saw and now continue to see a psychologist. The psychologist is very insightful, but I am not sure he is educated in the affects of severe septic shock on the brain and in post-intensive care syndrome. Thus, I wonder if this website can provide me with additional insights.
Basically, I am having difficulty adjusting to changes in my general sense of well-being since March 2016. Recovery was complicated by the reality that the severe septic shock resulted in my sudden retirement, since my physical recovery is extensive. My general well-being also has been affected
by the second experience of septic shock.
M.H.
Thank you for coming here to share your story and look for understanding and answers. I am encouraged that you are working with a psychologist and continue to look for answers and solutions for what bothers you. I am not an expert in anything, so I will just share about myself, my thoughts and my impressions. In your case, I believe your current emotional/mental status is directly related to your physical events and ongoing difficulties. I am 6 years post-transplant (only one)and had a difficult first year with diminishing difficulties each year that passes. Your issues have been much more extreme than mine were, so I am not surprised that you are still suffering. My suggestion to you would be to also look into some grief counseling. After all, you have experienced the "death" of your health and a near-death experience, which you probably have not addressed as a loss and something you grieve. I also continue to look for answers, in my case I am trying to find a definition for my loss of brain function. Since I cover mine well, there is little interest in addressing the issue. However, like you, I am curious and want to know. Without a diagnosis I cannot find out what to expect and what I may be able to do to lessen any negative impacts of my mental status.
I use a great many stress-relievers (as well as medications) to manage my stress, depression and anxiety. Here is some of my list: meditation, yoga, prayer, research, journaling, talk therapy, attention to diet/nutrition/physical health, and exercising to regain core strength. I do not use all every day, or for every situation. I try one at a time until I can get myself in control enough to maintain my most 'normal' self.
It is hard. Many people do not understand or know. They do not matter. They do not need to understand, they just need to accept. I had to work hard to accept myself and my limitations. It never goes away, but it does get easier over time. You are now on my prayer list for acceptance, healing and comfort. Blessings on your path.
I would like to pull in some previous participants to this particular conversation. Specifically @alyric, @spottedcat83, @crhiggins, @rsinger22, @baceman - I feel like your previous conversations have similarities to what @muriel66 has shared with us. Is anyone willing to again share a similar story or a few words on what has or has not worked for them in their experience with recovery from critical illness?
Thank you, Rosemary. Your suggestions assist me. After the first experience of septic shock, I grieved. After the second experience, I have anger and lethargy. The stress relievers you mention are ones I utilize. When I was at Mayo in 2017, I was asked in occupational therapy to list all the ways to nourish well-being.
The hardest part for me is accepting my limitations. Because I was a very motivated person prior to two experiences of septic shock, it is difficult for me to accept my weariness. I feel as though I am in an empty waiting room for an endless amount of time. I do make a point of seeing weekly each of my closest friends. My husband is the best daily companion in this journey.
@muriel66, I am pleased to read that you are finding some ways to move forward with your life. It is difficult to accept limitations that we can be burdened with. I would like to thank you for your kind words, and I wish I deserved them, but I believe that @2011panc is the one who responded with those helpful suggestions. She is an amazingly strong person, just like you are.
Hugs,
Rosemary
To content and well. This Marie (Marield65). What did you have when you had HE from cirrhosis? What is HE? I have more questions but I won't hit you with them all at once. Thanks...
@marield65, When you want to direct your question to a particular individual. you can highlight @name. Then copy it into your text reply. That way he/she will get a notification about the post.
@contentandwell, I want to be certain that you see the above question from Marie.
Rosemary
Thank you for your help to add the @with the name to make sure it notifies who you want the message to go to. That a big help. Marield65
@marield65 Marie, during the worst episodes I would be confused, extremely so, and non-sensical. I would put clothes on backwards, get a glass of water and then a few minutes later get another glass of water with the first one still there, lots of things like that. Even when I was having an episode that was did not leave me confused I was not myself. I lost my appetite and just wanted to sleep. I remember trying to figure out how to use the TV remote -- it was a brand new TV so part of that may have been unfamiliarity still. Thankfully none of my episodes came on quickly without warning. If I was out and felt the slightest possibility that I might be getting one I would get right home. The vast majority of times I was fine but at least once I did the smart thing. I picked some friends up at the airport and was supposed to go to dinner with them but my stomach hurt -- always a pre-episode symptom with me -- so I dropped them at their home and went home myself. Sure enough a few hours later I started getting confused.
The absolute worst episodes left me totally out of, one time I was unresponsive for hours which caused my husband to get an ambulance and have me brought to the hospital (I would not go willingly, I probably would have been a problem if the two of us were in the car). When I was in the hospital they would ask me questions to determine how my memory was functioning, like who is the president (I answered Bush, wrong of course) and what day it was. I had no idea what day it was but as I told them I was brought to the hospital totally out of it and put in a room with little or no outside input so of course I had no idea! I learned to check my Iphone in the morning to see the date and day, so I was with it enough to know strategies. I also was with-it enough to be aware of things, like the EMT said something and I corrected his grammar! Of course I would not do that normally simply because it would be rude, but at least I was aware enough to recognize his error.
Please just ask if you want to know anything else.
JK